In Episode 57, we discuss how simplifying our surroundings and the way we live our life can lead to a calmer everyday existence while we are working through our grieving process.
So often when we are grieving a significant individual in our lives, we don’t take the time to consider how we can simplify things so we don’t feel so overwhelmed.
In this episode we look at various ways to decrease our tasks and pressure. It helps us to think through this process and minimize our lifestyle so we release additional pressure that is not needed.
A website that I ran across recently helps us to scream out our frustration and anger. Go to Just Scream! A wonderful service where you call in to this telephone number and literally just scream into the phone and hang up. Very cathartic.
(561) 567-8431 – www.justscream.baby