Category Archives: Terrorism

The Mary Mac Show | When You Couldn’t Say Goodbye

The Mary Mac Show Podcast

This week, on my podcast, we discuss what we go through when we couldn’t say goodbye to someone we loved.

Whether it’s Covid and we weren’t allowed in a hospital or healthcare setting, or earthquakes, avalanches, tornadoes, floods, fires, hurricanes, tsunami, cyclones, explosions, car or plane crashes, all these prevent us to say goodbye if we were not present at these scenes.

There were also sudden death like heart attacks, strokes, homicide, suicide, even terrorism.

And we must remember all the military deaths, especially their bodies were so mutilated or affected by an explosion and there were only small parts or nothing to bury. Many of our men and women, who sacrificed their life for your freedom, never came home at all.

Join me in listening in to Episode 39 to take a look at how to deal with our grief when we couldn’t be with them when they died.

Additional Notes:

Visit Brad Yates’ youtube channel will teach you the Emotional Freedom Technique. His videos calm your spirit and help you release emotional and physical pain as you move forward. Here are two specific videos that will help you.

Marisa Peer’s “Loving Yourself” and “I Am Enough” – these are wonderful videos – must watch!

Here are some meditation music video choices to help you rest.

Grab my free ebook, 21 Things You Need to Know About the Grieving Process, right here on my site.

Also, I hope you will help support my podcast by using the links on my page at www.MaryMac.info! It would be much appreciated.

Please share with anyone who may need to know this. Also subscribe, rate and review this podcast on whichever podcast platform you listened in.

xoxo

9/11 -13 Years Later-the Escalation of Terrorism

Freedom Tower / Jean-Pierre ElyWith the recent news of the beheading of two American journalists, I guess I shouldn’t be surprised that, just like 13 years ago, we are still fighting a group of terrorists who are intent on killing Americans and cowardly hide behind scarves and rags to hide their identity.

I remember when Christians were being slaughtered in the Sudan because they wouldn’t convert to Islam. Our government did little to help until it got so serious a handful in Congress finally shouted loudly enough.

Over the last 13 years, radical muslims in and out of our Country have increased their intent to kill Americans and fly their flag on our White House. They are demanding Sharia law in our courts and expect us to reconfigure our lives around their wishes. Nonsense. Continue reading 9/11 -13 Years Later-the Escalation of Terrorism

9/11…We Will Always Remember

Source: Jean-Pierre Ely 2013
Freedom Tower / Source: Jean-Pierre Ely 2013
When this day approaches each year, I always think to myself, “It can’t possibly be 12 years since 9/11.”

But it is…and I find myself shaking my head again. Same as I do each year…shaking my head in amazement.

Yet it’s a day anyone who was an adult then, will always remember.

They’ll remember where they were, what they were doing when they first heard about the attacks, and mostly, who they knew who was either killed or affected by this tragedy.

Sometimes people who weren’t deeply affected by this day will often wonder how the families can keep coming back for more pain, especially by the reading of the names at the World Trade Center.

And my answer is that when a loved one is taken so suddenly, it takes many years to let it sink in. And in this case, many more.

But regardless of how long ago a person has died, when the anniversary of their death comes around, it triggers memories and there isn’t anything one can do to act like those emotions don’t exist.

They do and they hurt. And while a person may feel very emotionally stable the other parts of the year, when that day comes, sometimes a flood of emotions come with it.

And there is nothing to feel guilty about; it is all natural.

So on this day, to the family members and friends of those who were killed…whatever you are feeling…feel it. Embrace it. And after the pain has softened…begin again.

We all love you regardless of how you express your pain on this 12th Anniversary. You are entitled to it all.

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If you need help after the death of a loved one, start by picking up your copy of my best-selling book Understanding Your Grieving Heart After a Loved One’s Death, available on Kindle and in Paperback.

Mary Mac’s Amazon Best Selling Grief Book – Free till Sunday

Amazon Kindle Best Selling Book by Mary Mac
Amazon Kindle Best Selling Book by Mary Mac

To honor those directly affected by the blasts in Boston and the citizens of their great city, I’m offering a gratis copy of my Amazon Kindle Best Selling book, “Understanding Your Grieving Heart After a Loved One’s Death” until Sunday evening, April 21st.

Having experienced the murder many years ago of my stepdaughter and all the trauma that accompanied her death, I understand what is going on in the background which few others get to see.

For your free copy, click here.

Please share often with the social media links below. Available free now through Sunday night, April 21st, 2013.

Sending peace,

Mary Mac

Why Murder Never Goes Away

I can’t help but think about all the families affected today by the media reports that the Libya’s dictator, Moammar Gadhafi is dead.

All the families around the world whose lives were irreparably damaged by the commands and actions of this man will once again be thrown into the past revisiting horrific memories of sorrow and loss.

The closest to me, as fellow memories of survivors of homicide groups at the time, were the families of the Syracuse University students who were simply returning a few days before Christmas on Pan Am 103 in December, 1988. These young people had enjoyed a wonderful semester abroad and were coming home for the holiday season through New York’s JFK airport. But they never made it.

It took decades for these 270 victims’ families to get the cooperation of our own government to press for those responsible for the downing of this aircraft and it all led back to Gadhafi. And little justice was ever achieved.

Only months ago, the man supposedly responsible was released from prison because he was terminally ill. After all, we must be compassionate, now shouldn’t we?

As the news of Gadhafi’s death starts to move onto the airwaves, it will only be a few hours until the famous picture of the nose of Pan Am 103 will be up in all forms of media, thus bringing back the sad memories for these families.

I remember specifically one mother whose son was killed on Pan Am 103 and also a student at Syracuse University in upstate New York, telling me how every time she saw that picture of the plane’s nose, it pierced her heart. It brought all the pain and memories back again. It just never seemed to go away.

Well it’s been nearly 23 years since she and the other families both in the United States and those killed on the ground in Lockerbie, Scotland have memorialized their loved ones.

Today, all that pain, all those memories will rush back in.

But I’d like to believe that instead, these US families and families all around the world who were affected by the orders of this ruthless killer, will finally feel some sense of justice, relief and satisfaction today, with the death of this vicious man.