Category Archives: Death of a Grandparent

Remembering Our Fathers

#fathersday #grief #fatherfigures

In Episode 237, we discuss the challenges we face after the death of our father or father figures, those struggling and longing to become fathers, those who have buried children as well as how we can help ourselves during our grieving process.

Additional Notes:

Visit Crisis Connections here on my site or call 988 when in distress to speak with a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.

You can watch Marissa Peer’s “I Am Enough” meditation.

Receive my free ebook 21 Things You Must Know About The Grieving Process for immediate download and be placed on my private email list so we can always stay in touch, since social media is no longer reliable.

xoxo

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The Mary Mac Show | Death of a Grandparent

Grandma having a conversation with Daisy on the terrace

In Episode 172, we discuss the love of a grandparent and how their devotion to us is rare and sacred. And if they raised you because your parents couldn’t, they are our heroes.

If you had the good fortune to be surrounded and loved by grandparents in your lifetime, however brief or long, you will know how special that bond or relationship was.

Sometimes they would be geographically nearby, sometimes they had time to devote to you, maybe even take you to their homes for the weekends or longer.

Sometimes you’d only get to appreciate them during holidays and vacations.

And if you were lucky they’d think you were the best thing ever and shower you with love and affection.

The relationship was a bond that you had with no other.

And if your grandparent or grandparents took you in when your own parents were unable to provide for you, you were additionally blessed when they raised you as their own.

When a grandparent/s decides that you are more valuable to them than retiring or spending their latter year resting and having that time for themselves, you know that you are extremely special. Doing that when your parents couldn’t or wouldn’t, was a selfless act on their part.

They became your heroes.

In this episode, I indulge in sharing my experiences with my three grandparents and to this day, I miss them all. This past week on March 14th was the anniversary of my grandma’s death – 28 years ago.

We had a special bond, completely different than my parents and in some ways far superior.

Leave a comment below to share what your grandparents meant to you and your grieving process after their death.

Blessings to You.

xoxo

Additional Notes – Some things that will help along this journey to ease the pain:

If you are having an especially difficult time emotionally, I recommend you speak with a specialist at a hotline near you. Here you will find hotlines all around the world. Trained counselors are there to listen, free of charge, to what’s going on with you. Take advantage of their great kindness. Vent with an objective individual. You don’t have to be ‘suicidal’ to call them, but if you are, that’s the best place to call. Don’t hestitate!

For parents and teens, there is an amazing resource where you can email or text counselors for help at The Boys Town National Hotline! Outstanding assistance for your children and you. You can also dial 988 for assistance.

Visit Julie’s EFT episodes on grief and she will teach you the Emotional Freedom Technique. Her videos calm your spirit and help you release emotional and physical pain as you move forward.

Here are some meditation music to help you rest.

You can order your Bach’s Rescue Remedy from most health food stores, either in person or online. Remember, these do have alcohol in them.

I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And…they also have products to calm pets, too.

*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.

Grab my free ebook, 21 Things You Need to Know About the Grieving Process, right here on my site.

Please share with anyone who may need this knowledge. Also subscribe, rate and review this podcast on whichever podcast platform you listened in.

The Mary Mac Show | Remembering Mrs. Riley

In Episode 167, we remember Mrs. Joan Riley, the mother of my best friend who always made me feel so welcomed in her home and who showed me such compassion and love.

Mrs. Riley was the mother every child should have had. She was compassionate, caring, always smiling and kind.

In this episode, I share my remembrances of first knowing her when I was attending seventh grade in a new school on Long Island, New York.

Her first child, her daughter, Debbie befriended me and later invited me to her home.

I only learned of Mrs. Riley’s death earlier in the week and when I realized her birthday was today, I wanted so much to honor her by creating an episode for her.

To learn more about this amazing lady and her wonderful family, go here to read her obituary.

Blessings to her entire family, especially her husband, Mr. Ronald Riley, who is a magnificent person as well.

And to her children, grandchildren and great-grandchild, David and I send our love to you always.

She will be missed and always remembered with love!

xoxo

Additional Notes:

Thank you for your support through our patreon site where we offer livestreaming online support groups each month for bereavement and homicide.

Our other sites:
www.MaryMac.info – our primary hub.

Pick up our free ebook “21 Things You Must Know About The Grieving Process.”

store.MaryMac.info – check out our merchandise for yourself or someone who is grieving.

www.GriefAuthority.com – pick up our digital book collection to download immediately upon purchase.

www.FoundationForGrievingChildren.org – your donation to our cause will be a big help for hurting young ones.

The Mary Mac Show | Helping Grieving Children and Teens at the Holidays

The Mary Mac Show Podcast

In Episode 159, we begin to discuss how to help our youngest members of our family at Hanukkah and Christmas as they navigate what could be the first holiday season without their loved one.

Our children and even our teens lack the ability to convey their deep pain over losing someone so close to them and we need to express that for them.

Whether they are very young, 6-12 or our teens, our vulnerable children need our tender loving care.

They need our comfort, time, attention, and focus even though we ourselves are suffering.

But if they don’t get your guidance, they will start to search for it in the wrong places and this is not something you want to happen.

Listen in to learn how to comfort and care for your young people at this season.

Additional Notes – Some things that will help along this journey to ease the pain:

If you are having an especially difficult time emotionally, I recommend you speak with a specialist at a hotline near you. Here you will find hotlines all around the world. Trained counselors are there to listen, free of charge, to what’s going on with you. Take advantage of their great kindness. Vent with an objective individual. You don’t have to be ‘suicidal’ to call them, but if you are, that’s the best place to call. Don’t hestitate!

For parents and teens, there is an amazing resource where you can email or text counselors for help at The Boys Town National Hotline! Outstanding assistance for your children and you.

Visit Julie will help you and teach you the Emotional Freedom Technique. Her videos calm your spirit and help you release emotional and physical pain as you move forward.

Here are some meditation music to help you rest.

You can order your Bach’s Rescue Remedy from most health food stores, either in person or online. Click on the little yellow bottle on this page. Remember, these do have alcohol in them.

I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And…they also have products to calm pets, too.

*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.

Grab my free ebook, 21 Things You Need to Know About the Grieving Process, right here on my site.

You may also wish to order my digital book on Holiday Grief to help you through this time, as well as learning more about How to Help a Grieving Child after a Loved One’s Death. Both are available here.

Please share with anyone who may need to know this. Also subscribe, rate and review this podcast on whichever podcast platform you listened in.

xoxo

The Mary Mac Show | Honoring Mothers

The Mary Mac Show Podcast

In Episode 127, we look at all the mothers and mother figures in our life and how their deaths have affected us as well as the grief felt by those who lost children and those waiting to be called “Mom”.

The pain we feel when our mothers die is severe especially if we had a wonderful relationship with them.

But, sometimes, our relationship wasn’t as we would expect and we struggle with the ‘what if’s’ and perhaps guilt that may bring.

Yet whatever the relationship, good or bad, that we had with her, we must forgive ourselves and even her for what you needed that she didn’t or couldn’t give you, for what you and she said to each other that stung, and all the unfinished business that might still linger that neither of you can do anything about anymore.

We also recognize all the mother figures – grandmothers, aunts, stepmothers, foster mothers, older female siblings and others – who raised you and cared for you if your Mom died younger than expected.

We also talk about bereaved mothers who have buried their child, children or even all their children.

Let us not forget all the fathers who raised children and became their mothers as a result of their wives’ deaths, incapacity or abandonment.

Lastly, we look at women who struggle to have children, those who miscarried or had a stillborn child, as well as those who deal with infertility and/or the knowledge that they may never have children of their own. We also remember women who are older now and wished they had children years ago when it was still possible, or those who never found the right husband to raise a family.

This can be a very melancholy day for some. Let us acknowledge them all.

xoxo

Additional Notes:

To help bring you to emotional stability, visit Julie Schiffman’s youtube channel will teach you the Emotional Freedom Technique. Her videos calm your spirit and help you release emotional and physical pain as you move forward. She has many videos to chose from.

If you need to speak with someone who will understand your pain, visit my Crisis Connection page and find a Crisis Hotline near you. These amazing individuals are trained to help, so do take advantage of their knowledge and help.

Here are some meditation music to help you rest.

*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.

Please share with anyone who may need to know this. Also subscribe, rate and review this podcast on whichever podcast platform you listened in.