In Episode 173, we discuss how to deal with the Why question after a loved one’s death.
So many of us have this broken record spinning around in our mind about why our loved one died and why now.
And the sad part is that it can go on and on for decades.
We never seem to settle it within our souls and no one can give us a damn good reason why they died now, why they died the way they did, perhaps after a short or long illness, and why they died at all.
It’s one of the hardest parts of grief.
We never seem to settle it within our soul.
Not having those answers really is so disheartening.
In this week’s episode, I talk about the deep issue of “Why” and what goes on in our hearts and minds after a loved one’s death.
There is so much to consider and I leap into the nuances of this subject.
Let me know your comments below.
Bless you, my friend.
Additional Notes – Some things that will help along this journey to ease the pain:
If you are having an especially difficult time emotionally, I recommend you speak with a specialist at a hotline near you. Here you will find hotlines all around the world. Trained counselors are there to listen, free of charge, to what’s going on with you. Take advantage of their great kindness. Vent with an objective individual. You don’t have to be ‘suicidal’ to call them, but if you are, that’s the best place to call. Don’t hestitate!
For parents and teens, there is an amazing resource where you can email or text counselors for help at The Boys Town National Hotline! Outstanding assistance for your children and you. You can also dial 988 for assistance.
Visit Julie’s EFT episodes on grief and she will teach you the Emotional Freedom Technique. Her videos calm your spirit and help you release emotional and physical pain as you move forward.
Here are some meditation music to help you rest.
You can order your Bach’s Rescue Remedy from most health food stores, either in person or online. Remember, these do have alcohol in them.
I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And…they also have products to calm pets, too.
*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.
Grab my free ebook, 21 Things You Need to Know About the Grieving Process, right here on my site.
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