In Episode 129, we discussed what to DO to lend practical support to those we love who are grieving the death of a loved one.
Everything from being present when the person first dies, helping with funeral arrangements, writing obituaries, eulogies, making sure everyone is fed, running errands, ironing clothing for the wake and funeral and so much more.
When a loved one dies, we become overwhelmed with all the tasks that need attending to and there is nothing more comforting to know that good friends are near and waiting for the bereaved’s gentle commands.
There is nothing more wonderful to know that your friend is not in this alone and you are there right by their side.
To help bring you to emotional stability, visit Julie Schiffman’s youtube channel will teach you the Emotional Freedom Technique. Her videos calm your spirit and help you release emotional and physical pain as you move forward. She has many videos to chose from.
If you need to speak with someone who will understand your pain, visit my Crisis Connection page and find a Crisis Hotline near you. These amazing individuals are trained to help, so do take advantage of their knowledge and help.
Here are some meditation music to help you rest.
You can order your Bach’s Rescue Remedy by clicking on the link on this site to calm you. Remember, these do have alcohol in them.
I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And…they also have products to calm pets, too.
*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.
Please share my podcast with anyone who may need to know this. Also rate and review this podcast on whichever podcast platform you listened in.
Bless you for helping your special friend or loved one.