In Episode 171, we discuss how your personal family may not be there for you along your grief journey but others step up to help and love you.
There comes a time in every bereaved person’s life when they start to wonder exactly where are the people who claimed they would be there for you along this difficult journey.
You sit at night, possibly all alone, after a long day and wish that the people who claimed they’d visit and take you out and help you when you needed it…well, where are they?
It’s additionally painful when you realize they aren’t coming to help, to console, to comfort, to be there for you at the most horrific parts of this journey.
Some are even wondering “Aren’t you over this by now?”
And that can be a very painful realization.
Life is definitely different when it become obvious that your family might not be as supportive as you once thought and it’s actually other individuals – neighbors, business colleagues, and others who step up to the plate for you.
In this episode we speak about how to handle releasing the ‘talkers’ from the ‘doers’ and how this exercise is perfectly acceptable deep into your grieving process.
Blessings to You.
Let me know how it’s going by leaving a comment below about how you dealt with this.
Additional Notes – Some things that will help along this journey to ease the pain:
If you are having an especially difficult time emotionally, I recommend you speak with a specialist at a hotline near you. Here you will find hotlines all around the world. Trained counselors are there to listen, free of charge, to what’s going on with you. Take advantage of their great kindness. Vent with an objective individual. You don’t have to be ‘suicidal’ to call them, but if you are, that’s the best place to call. Don’t hestitate!
For parents and teens, there is an amazing resource where you can email or text counselors for help at The Boys Town National Hotline! Outstanding assistance for your children and you. You can also dial 988 for assistance.
Visit Julie’s EFT episodes on grief and she will teach you the Emotional Freedom Technique. Her videos calm your spirit and help you release emotional and physical pain as you move forward.
Here are some meditation music to help you rest.
You can order your Bach’s Rescue Remedy from most health food stores, either in person or online. Remember, these do have alcohol in them.
I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And…they also have products to calm pets, too.
*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.
Grab my free ebook, 21 Things You Need to Know About the Grieving Process, right here on my site.
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