Category Archives: Financial Challenges

The Mary Mac Show | Decisions That Should Wait

The Mary Mac Show Podcast

In Episode 69, we look at major and minor decisions that should not be made immediately after a loved one’s death.

After we’ve experienced a loved one’s death, there are several things that we need to give further consideration to before we make those decisions.

Decisions such as whether to sell your home, whether to move, whether to consider a new job and so much more.

In this episode, we explore the emotional and practical sides of these decisions which need great care. The ramifications of making these decisions can affect not only you, but those who are also affected by their loved one’s death, and whose lives can be turned upside down because of how you handle things.

Take the time you need and listen in to Episode 69 for guidance.

Bless you, my friend. My warrior!

xoxo

Additional Notes:

Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.

Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on Self Compassion, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you.

You can watch Marissa Peer’s “I Am Enough” meditation.

Bach’s Rescue Remedy will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.

Treat yourself to a lovely gift from our Heart of Gold “I Remember” Products from The Mary Mac Store.

Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.

And remember to sign up for my private list below, so we can always stay in touch. Since social media is no longer reliable, please complete the form below so I can connect with you via email.

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The Mary Mac Show | The Gift of Simplicity

The Mary Mac Show Podcast

In Episode 57, we discuss how simplifying our surroundings and the way we live our life can lead to a calmer everyday existence while we are working through our grieving process.

So often when we are grieving a significant individual in our lives, we don’t take the time to consider how we can simplify things so we don’t feel so overwhelmed.

In this episode we look at various ways to decrease our tasks and pressure. It helps us to think through this process and minimize our lifestyle so we release additional pressure that is not needed.

A website that I ran across recently helps us to scream out our frustration and anger. Go to Just Scream! A wonderful service where you call in to this telephone number and literally just scream into the phone and hang up. Very cathartic.

(561) 567-8431 – www.justscream.baby