Tag Archives: freedom

Emotional Challenges, Emotional Freedom Technique | EFT, Financial Challenges, Intellectual Challenges, Social Challenges, Spiritual Challenges, The Mary Mac Show, Wisdom

The Mary Mac Show Encore | Grieving a World We Once Knew II

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The Mary Mac Show PodcastIn Episode 135 Part I of “Grieving a World We Once Knew” we discussed the uncertainties in our world, inflation, pandemic issues, and how we must reevaluate what is important to us and how to cope when we have little control over our new world.

When we are dealing with a loved one’s death, it is expected that we will experience various challenges to our physical health, mental health, financial health, spiritual health and intellectual health.

And now that we have the additional stress, anxiety and possible overwhelm with our society changing at such a rapid pace, it is that much more important that we look at how it is affecting us in addition to the grief we feel for our loved one.

Don’t take this lightly.

It is imperative that you care for yourself and your family during these times.

We unfortunately do not have the luxury of only considering our bereavement. We are now tasked with learning how to fully care for ourselves in many way.

Listen in to Part II in Episode 136, to learn how to better prepare yourself for the times ahead.

Please take time to share your experiences and comments below so others can learn from you.

Stay Strong and Bless you my friend.
xoxo

Additional Notes:

As you know I am a great believer in the power of the Emotional Freedom Technique.

Here are a few videos that I think will help you tremendously:
EFT Video for Grief after Death of a Loved One, EFT Video for Anxiety, EFT Video for Releasing Stress and Tension, and How to do Surrogate EFT.

Subscribe to Full Spectrum Survival, which gives important information on how to survive what we believe is up ahead for us. Learn as much as you can, as quickly as you can. And stock up on food, water and supplies.

If you need someone to chat with, don’t be shy. It’s totally confidential. Go to Crisis Connections page on my website MaryMac.info to find telephone numbers for Crisis Hotlines around the world.

As promised, here are some of the additional faith-based hotlines you can call for prayer and to calm you:

Trinity Broadcasting Network – TBN (714)731-1000
700 Club (800)759-0700
Joel Osteen Prayer Request (713)491-1283 or toll free at (888)567-5635
(I also enjoy Joel Osteen’s Daily Podcast)

If you need help finding people who will understand your exact pain, visit my Grief Resources page.

Visit GriefAuthority.com to purchase my Bundle of Hope Books which includes my book Understanding Your Grieving Heart After a Loved One’s death, the first and best book to reach for as you deal with your grief and How to Help a Grieving Child After a Loved One’s Death to help your surviving children.

You’re welcome to send your questions to the Contact page on my site.

You can obtain my free ebook entitled 21 Things You Must Know About The Grieving Process, available for immediate download right here on this site.

Please subscribe, rate and review on The Mary Mac Show website or Apple Podcasts!

Much Love,
xoxo

The Mary Mac Show

The Mary Mac Show Encore | Grieving a World We Once Knew I

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The Mary Mac Show Podcast

In Episode 135, I speak briefly about the grief we feel after the death of an individual and how that correlates to the grief we feel as a nation in light of all that is going on in our world today.

I first created this episode in the fall of 2020 and felt it was quite appropriate for all that is going on right now.

So much has happened in our world since then and life is getting more crazy with each passing day.

Oil prices have skyrocketed, inflation has caused food and products to sometimes double and even triple in price for less weight, energy prices to cool and heat our homes have increased, but wages have stayed stagnant.

The cost to own or rent a home or apartment is quickly pricing many out of shelter and with the increase in interest rates, those who once could obtain a mortgage can no longer do so.

People cannot afford to purchase a car or most large ticket items any longer and it is causing a serious struggle to just make ends meet.

And our ability to speak freely has been seriously curtailed in social media.

It is becoming increasingly obvious that life as we knew it before the pandemic will most likely never return again.

And with the United States government printing so much money it can’t pay back, it seems we are being pushed down an unnecessary road that leads to war with Russia and others.

None of this looks like it will end in the people’s favor.

People around the world know oppression and the inability to speak their mind. And, we too, are now having our free speech rights curtailed by those who wish to take our freedoms away.

I know people around the world who have lived in Socialist and Communist countries have experienced this grief – suppression of speech, personal freedoms and seen much violence leading to the death of family and friends.

Here, we are grieving for our nation as we are unaccustomed to having our liberties, property or lifestyle affected by those who don’t love our nation.

So if you’ve felt oppressed in your part of the world, you are welcomed to share your experiences and comments below.

With Love,

Mary Mac
xoxo

Emotional Challenges, Military, Suicide, The Mary Mac Show

The Mary Mac Show | Remembering Our Veterans

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The Mary Mac Show PodcastIn Episode 101, we honor our veterans this week in the USA for all they have sacrificed for our freedom. We also remember veterans around the world who represent their country’s citizens.

Veterans are outstanding people.

They’ve sacrificed so much of their emotional, mental and physical strength for our benefit.

They’ve experienced horrors which we will never know and live with those traumas for many years after they leave the military.

Some have lost limbs, had permanent and temporary injuries, traumatic brain injuries as well as post traumatic stress disorder.

These injuries may take months or years to heal, if they ever do.

And their families welcome them home and help them endure the aftermath of illness, injury and war.

So on Veterans Day, this week on November 11th in the USA, and on your Veterans Day around the world, we thank those who put their lives on the line for our safety and freedom.

But we also thank their family and friends who love them and care for them as they recover.

Bless all of you!

Additional Notes:

If you are having difficulty, please use the following assistance:

Visit my Crisis Connections page on this site to find telephone helpline counselors to speak with all around the world. Don’t be shy; they are there to help when you are having a hard time.

You can also visit the Gary Sinise Foundation‘s suicide prevention telephone line. If you are a veteran in crisis or concerned about one, caring VA responders are standing by to help. Dial 1-800-273-8255 and press 1.

The Disabled American’s Veterans organization or DAV.org is ready to help, as well.

Search for homeopathic doctors with the designation CCH in your area of the world. Read their sites and speak with them to determine whom you would feel most comfortable working with.

With Much Love,

Mary Mac

xoxo

Emotional Challenges, Emotional Freedom Technique | EFT, Holidays, Military, Physical Challenges, Suicide, Supporting | Helping a Friend, The Mary Mac Show

The Mary Mac Show | Honoring Our Veterans

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The Mary Mac Show Podcast

In Episode 49, we commemorate the amazing valor of our veterans this week in the USA yet wherever you live around the world, we join with you on your special day in honoring these courageous men and women who keep us free.

Veterans are exceptional people. They go where others dare to go, do things that other dare to do, and live with the consequences.

They harbor all the pain of that experience – emotional, mental and physical.

They may come home changed to their families also emotionally, mentally and possibly physically.

They may have sustained loss of limbs, temporary or permanent injury, traumatic brain injury and post traumatic stress disorder or what was once called shell shock decades ago.

We bless our veterans and the sacrifices they and their families make for our benefit…for our freedom.

If you are having difficulty, please use the following assistance:

Visit my Crisis Connections page on my site www.MaryMac.info to find telephone helpline counselors to speak with all around the world. Don’t be shy; they are there to help when you are having a hard time.

You can also visit the Gary Sinise Foundation‘s suicide prevention telephone line. If you are a veteran in crisis or concerned about one, caring VA responders are standing by to help. Dial 1-800-273-8255 and press 1.

The Disabled American’s Veterans organization or DAV.org is ready to help, as well.

Search for homeopathic doctors with the designation CCH in your area of the world. Read their sites and speak with them to determine whom you would feel most comfortable working with.

With Much Love,

Mary Mac

xoxo

The Mary Mac Show

The Mary Mac Show | Grieving For A Nation

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The Mary Mac Show Podcast

In this week’s episode, I speak briefly about the grief we feel after the death of an individual and how that correlates to the grief we feel as a nation in light of all that is going on in the United States and around the world right now.

I grieve for my nation and I wanted to share my thoughts on this very important topic a few days before our election day.

People around the world know oppression and the inability to speak their mind. And, we too, are now having our free speech rights curtailed by those who wish to take our freedoms away.

Even one of our best known podcasters, Joe Rogan, has been censored for a topic he covered on his show by offended employees of the very company who just purchased his podcast.

I know people around the world who have lived in Socialist and Communist countries have experienced this grief – suppression of speech, personal freedoms and seen much violence leading to the death of family and friends.

Here, we are grieving for our nation as we are unaccustomed to having our liberties, property or lifestyle affected by those who don’t love our nation.

So if you’ve felt oppressed in your part of the world, you are welcomed to share your experiences and comments below.

With Love,

Mary Mac
xoxo