Category Archives: Grieving Children

Introducing Mena the Glorious Butterfly | A Very Special Book to Help Grieving Children After a Loved One’s Death

As I sit here for the past ten minutes trying to figure out how to share my newest creation with you, I find tears rolling down my cheeks.

Of all the books I’ve written, this one, this one, means the most to me.

In this volatile world, children everywhere are grieving the deaths of those closest to them. Most in silence.

Over 68 million people die or are killed each year in this world. Imagine how many millions more young ones are suffering trying to understand what has happened.

If you look at your own life, especially if you experienced the death of someone significant early in life, you know how lost you felt, how confused everything seemed, and especially where that person went.

We expect adults to have these answers.  But in their own grief, they usually don’t.

So young ones, even older ones, never really feel heard or settled about the death of someone close.

They carry that pain through childhood and into adulthood clouding relationships and affecting careers.

And if that person’s death was sudden or even violent in the case of suicide, homicide, even military deaths, it becomes that much more difficult to explain to children.

I’ve been helping adults and children navigate grief for over 40 years. Oh boy…long time.

I’ve experienced more than my share of deaths in my life. Way too many.

And each took a piece of my soul.

I wrote this book back in 2007. It wasn’t until this year that I had the ability to publish it.

I’m very grateful for that.

It’s taken very long days and weekends, fully focused on getting this out to our young ones.

Many times it was 1 step ahead, 2 or 3 steps back.  Yet my goal was undeterred.

So here she is…Mena.

She flies into the lives of Victoria whose sister has died and Matthew whose father has died.

She brings comfort, tenderness, answers their questions and helps them to know they are not alone.

I want her to touch the lives of children around the globe.

I want her to grace the personal bookshelf of every home long before tragedy strikes because children deserves support immediately after a death occurs.

My challenge to you is to spread the word about Mena’s mission.

It took 48 pages to get all the guidance I wanted to share into this legacy keepsake book.

The first page gives an opportunity to personalize her with the name of the child you are giving her to. (This book is especially for…)

You can read the press release which gives much more information and the reviews which are quite powerful.

If you’d like to provide a review for her page here, you can do so by sending it in the contact form. Even your young ones can send in their reviews.

Mostly, I hope you’ll share her with families you know who would benefit from this knowledge and comfort.

For USA orders, purchase here.

For UK/European orders, purchase here.

 

Remembering Our Fathers

#fathersday #grief #fatherfigures

In Episode 237, we discuss the challenges we face after the death of our father or father figures, those struggling and longing to become fathers, those who have buried children as well as how we can help ourselves during our grieving process.

Additional Notes:

Visit Crisis Connections here on my site or call 988 when in distress to speak with a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.

You can watch Marissa Peer’s “I Am Enough” meditation.

Receive my free ebook 21 Things You Must Know About The Grieving Process for immediate download and be placed on my private email list so we can always stay in touch, since social media is no longer reliable.

xoxo

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Your support of my work through PayPal is greatly appreciated.

Visit our other sites:

https://www.MaryMac.info – our primary hub. Pick up our free ebook “21 Things You Must Know About The Grieving Process.”

https://www.TheMaryMacShow.com – for all episodes of my podcast. Join my mailing list here.

The Mary Mac Show You Tube Channel – https://www.youtube/@themarymacshow – please subscribe to our channel, like our videos and share.

https://www.GriefAuthority.com – pick up our digital book collection to download immediately upon purchase.

https://www.FoundationForGrievingChildren.org/donate/ – your donation to our cause will be a big help for hurting young ones.

https://www.amazon.com/author/marymac – my amazon page for all my books.

author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing

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The Mary Mac Show | Death of a Father | Marc Hoover

In Episode 188, I speak with Marc Hoover of Batavia, Ohio and host of the “Catch My Killer” podcast, as he shares his father’s life and death with us, his struggle with cigarettes and horrors of his service in the Vietnam War.

Marc has been a great friend of my podcast, helping along the way since we both started our shows in 2019.

His show, Catch My Killer, is available on all platforms and on his personal site also. Visit here to learn more how he helps survivors of homicide victims get the word out about the unsolved murders of family members as well as to find missing persons.

In this episode, we speak about his father, Michael Hoover, who was a committed husband and father who suffered emotionally from the time he served in the Vietnam War and used cigarettes to cope throughout the rest of his life.

Marc tells how his father fought many demons from what happened in the war and shares several incidents there which shaped him and changed him.

Here is a memorable photo of Marc with his father on a beach in the Florida panhandle:

But it was cigarettes which ultimately caused his health to decline.

Watch my conversation with Marc below:

Thank you Marc for joining me!

xoxo

Additional Notes – Some things that will help along this journey to ease the pain:

To release all that is going on inside you, pick up my journal collection – ‘my journal’ – ‘my grief journal’ – ‘my gratitude journal’ – ‘my remembrance journal’. With several different covers, you can mix and match as you prefer. Don’t let all your pain keep floating in your mind. Get it down on paper in these special journals I created just for you as you grieve a loved one’s death or the anticipated death of someone you love.

If you are having an especially difficult time emotionally, I recommend you speak with a specialist at a hotline near you. Here you will find hotlines all around the world. Trained counselors are there to listen, free of charge, to what’s going on with you. Take advantage of their great kindness. Vent with an objective individual. You don’t have to be ‘suicidal’ to call them, but if you are, that’s the best place to call. Don’t hestitate!

For parents and teens, there is an amazing resource where you can email or text counselors for help at The Boys Town National Hotline! Outstanding assistance for your children and you. You can also dial 988 for assistance.

Visit Julie’s EFT episodes on grief and she will teach you the Emotional Freedom Technique. Her videos calm your spirit and help you release emotional and physical pain as you move forward.

Here are some meditation music to help you rest.

You can order your Bach’s Rescue Remedy from most health food stores, either in person or online. Remember, these do have alcohol in them.

I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And…they also have products to calm pets, too.

*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.

Grab my free ebook, 21 Things You Need to Know About the Grieving Process, right here on my site.

Please share with anyone who may need this knowledge. Also subscribe, rate and review this podcast on whichever podcast platform you listened in.

The very best individuals to connect with are those who are suffering your exact type of death. Go here.

The Mary Mac Show | Grieving Children Podcast Series | Death of a Father | Misti Graham

In Episode 185, I speak with Misti Graham of Nashville, Tennessee, who shares with us her father’s stroke when she was 16 and his death of a massive heart attack when she was 19.

Misti graciously agreed to speak with me about her personal journey through the grieving process, the overwhelming stress and anxiety that came from being caretaker to her mother after her Dad’s death, and her courageous walk to health again after being diagnosed with PTSD.

Watch my conversation with Misti below:

We also spoke about how her mother was never the same after her husband’s death and relied on Misti heavily through her initial grieving process and even later in life.

Misti and I discussed the burden she felt and how it led to anxiety and stress for her.

And she shares some wonderful wisdom at the end for our audience.

Thank you Misti for joining me!

If you’d like to contact Misti who is a Life Coach at InspHERation Coaching simply write her at [email protected].

Much Love to you, Misti!

xoxo

Additional Notes – Some things that will help along this journey to ease the pain:

If you are having an especially difficult time emotionally, I recommend you speak with a specialist at a hotline near you. Here you will find hotlines all around the world. Trained counselors are there to listen, free of charge, to what’s going on with you. Take advantage of their great kindness. Vent with an objective individual. You don’t have to be ‘suicidal’ to call them, but if you are, that’s the best place to call. Don’t hestitate!

For parents and teens, there is an amazing resource where you can email or text counselors for help at The Boys Town National Hotline! Outstanding assistance for your children and you. You can also dial 988 for assistance.

Visit Julie’s EFT episodes on grief and she will teach you the Emotional Freedom Technique. Her videos calm your spirit and help you release emotional and physical pain as you move forward.

Here are some meditation music to help you rest.

You can order your Bach’s Rescue Remedy from most health food stores, either in person or online. Remember, these do have alcohol in them.

I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And…they also have products to calm pets, too.

*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.

Grab my free ebook, 21 Things You Need to Know About the Grieving Process, right here on my site.

Please share with anyone who may need this knowledge. Also subscribe, rate and review this podcast on whichever podcast platform you listened in.

The very best individuals to connect with are those who are suffering your exact type of death. Go here.

The Mary Mac Show | Grieving Children Podcast Series | Death of a Father | Line Brunet

In Episode 184, I speak with Podcast Maven Line Brunet of Nanaimo, British Columbia, Canada, who shares with us her father’s throat cancer diagnosis when she was 18 and his three-year battle before his death.

Line (pronounced Lynn) graciously discussed her colorful life growing up with her Dad, Lucien, a French Canadian who packed up the family when she was three, purchased a yellow school bus, took out most of the seats, added some of their furniture and drove to Vancouver Island, British Columbia, Canada, clear across the country from Ontario.

Young Line Brunet with Dad, Lucien

When Line was 18, her Dad was diagnosed with throat cancer after a lump appeared on his neck.

The next three years were spent working with alternative medicines in an effort to save his life.

Watch my conversation with Line below:

Our time together brought many lovely memories of a man who lived life to the fullest and brought great joy to Line’s life in the short time she had him with her.

We also spoke about her mother’s life and her devotion to Line and her son after her Dad’s death.

To contact Line for assistance with podcasting, visit her website – www.IAmLineBrunet.com or her facebook profile.

Much Love to you, Line!

xoxo

Additional Notes – Some things that will help along this journey to ease the pain:

If you are having an especially difficult time emotionally, I recommend you speak with a specialist at a hotline near you. Here you will find hotlines all around the world. Trained counselors are there to listen, free of charge, to what’s going on with you. Take advantage of their great kindness. Vent with an objective individual. You don’t have to be ‘suicidal’ to call them, but if you are, that’s the best place to call. Don’t hestitate!

For parents and teens, there is an amazing resource where you can email or text counselors for help at The Boys Town National Hotline! Outstanding assistance for your children and you. You can also dial 988 for assistance.

Visit Julie’s EFT episodes on grief and she will teach you the Emotional Freedom Technique. Her videos calm your spirit and help you release emotional and physical pain as you move forward.

Here are some meditation music to help you rest.

You can order your Bach’s Rescue Remedy from most health food stores, either in person or online. Remember, these do have alcohol in them.

I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And…they also have products to calm pets, too.

*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.

Grab my free ebook, 21 Things You Need to Know About the Grieving Process, right here on my site.

Please share with anyone who may need this knowledge. Also subscribe, rate and review this podcast on whichever podcast platform you listened in.

The very best individuals to connect with are those who are suffering your exact type of death. Go here.