In this week’s episode, we discuss the struggles we face from family and friends who don’t understand our pain and grief.

It is much easier to simply curl up on the sofa with a blanket, beverage and hide from the world. And it’s fine to do this for a time.

But long term, this won’t help us.

So be kind to yourself and listen in to Episode 46 to learn various ways you can help yourself.

Leave your comments below.

Additional Notes:

Learn EFT, the Emotional Freedom Technique with Brad Yates.

Meditation Videos to help you rest. Choose which resonate with you.

Grab my free ebook, 21 Things You Need to Know About the Grieving Process, right here on my site.

Also, I hope you will help support my podcast by using the links on the site. It would be much appreciated.

Please share with anyone you know who might benefit from this knowledge. Also subscribe to my podcast on whichever podcast platform you listened in.

xoxo