Tag Archives: Emotional Freedom Technique

The Mary Mac Show | How To Comfort a Grieving Friend or Relative

The Mary Mac Show Podcast

In Episode 26, we look at various ways to comfort a friend or relative who is dealing with the extreme fallout caused by the death of a loved one.

There are times in the grieving process where we completely break down and collapse.

We collapse into the arms of someone we feel safe with. Someone we can cry our eyes out with; someone who will not judge us for how it all comes out of us.

Is that you?

Have you ever done that for someone who was completely overwhelmed after someone they loved died?

Well in today’s episode, I talk about how to help someone who really needs you.

Someone who needs a safe place to just let it all out.

The overwhelming sorrow and the overwhelming anger.

If you have what it takes to be that for someone, this episode will teach you how.

Only unique individuals need apply.

Here are some places to visit (you can also find them in the show notes on podcast Episode 25:

To help bring you to emotional stability, visit Brad Yates’ youtube channel will teach you the Emotional Freedom Technique. His videos calm your spirit and help you release emotional and physical pain as you move forward.

Here are some meditation music to help you rest.

*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.

Please share with anyone who may need to know this. Also rate and review this podcast on whichever podcast platform you listened in.

Bless you for helping your special friend or loved one.

xoxo

Tapping to Release Fear of Corona Virus

With so much panic and fear bursting out in the world over the Corona Virus, I thought I’d lend a wonderful video by my favorite practitioner of The Emotional Freedom Technique, Brad Yates.

Know as EFT or Tapping, we use this process to tap on the meridian lines of our bodies which run north to south, to help with emotional and physical pain.

Right now it’s very important that we stay calm which will keep our immune system strong.

When we are laced with fear, anxiety and panic we reduce our immune system and this we don’t want.

If you’ve never seen this before, I’m sure you think it’s quite silly. But, believe me, it’s not.

It has helped me and millions of people all around the world to live an emotionally stable life without the use of drugs, legal or illegal, to comfort us and keep us moving forward in life.

Whatever you are dealing with, EFT is the way to go!

Below is a specific tapping round by Brad Yates to help you deal with whatever may be going on for you regarding the corona virus outbreak.

If you need to do the tapping round several times before you feel better, then do so.

You can do it each morning and evening and anytime in between. It’s a valuable tool for your mental health.

If you are dealing with other issues, you would do well to visit Brad’s YouTube Channel for anything that ails you.

And if you wish to find more tapping sessions with Brad regarding emotional challenges, visit my podcast, The Mary Mac Show, where I have various videos ties to many of my episodes.  You will find the links in the show notes.

Blessings to you!  Be wise.