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The Mary Mac Show | Death By Fentanyl Podcast Series | Stephanie Hellstern 16 yo Son Kyle

#fentanyl #death #onepillcankill

In Episode 189, we begin our Death By Fentanyl Podcast Series featuring Stephanie Hellstern whose 16 year-old son, Kyle, died of fentanyl poisoning by the use of just one lethal pill.

She graciously agreed to share her story and has become an advocate in this area so other families do not have to go through the sorrow and pain she had felt from losing her son.

Stephanie Hellstern and her son, Kyle

She is the Founder, Director, CEO at North Texas Fentanyl Coalition NTXFC and Founder, Director, CEO at Kyle Still Speaks.

Recently, Texas Governor Greg Abbott signed into law four bills to protect Texans from the danger of fentanyl which has been crossing over the border in enormous quantities. Watch him and the grieving families here and educate yourself and your children to this deadly poison that can kill with ONE dose, ONE pill, laced inside joints and other drugs like cocaine and heroin.

Watch the video version below. Please subscribe, like and comment and share this episode with others who may benefit from its knowledge.

Thank you Stephanie for sharing your story with us!

Much Love as we remember Kyle!

xoxo

#death #fentanyl #onepillcankill #deathofason #stephaniehellstern #kylesexton #txgovernorabbott #txlegislature #deathbyfentanylpodcastseries #themarymacshow #marymac #grieving #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection

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Visit our other sites:

www.MaryMac.info – our primary hub. Pick up our free ebook “21 Things You Must Know About The Grieving Process.”

www.TheMaryMacShow.com – for all episodes of my podcast. Join my mailing list here.

The Mary Mac Show You Tube Channel – please subscribe to our channel, like our videos and share.

www.GriefAuthority.com – pick up our digital book collection to download immediately upon purchase.

www.FoundationForGrievingChildren.org/donate/ – your donation to our cause will be a big help for hurting young ones.

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Introducing The Mary Mac Show Journal Collection

When we grieve the death of a loved one, often we harbor our pain inside and this can do harm to ourselves physically, mentally, emotionally and spiritually. The job of these journals is to lift those feelings from us to these pages to release all you are dealing with and increase your peace.

In The Mary Mac Show Journal Collection, we offer 4 unique journals for those dealing with grief, loss, death, dying and bereavement.

Our first, ‘my journal’, helps you record your feelings after any type of loss or anticipated loss.

Our second is ‘my grief journal’ which helps you record your journey after the death of a significant person in your life.

The third is ‘my gratitude journal’ which encourages you, as I do in my podcast The Mary Mac Show, to write five things each evening which you are grateful for as well as to help you develop your positive vision for your life.

And our fourth is ‘my remembrance journal’ which gives you a place to add dreams, daydreams, thoughts, prayers, photos, etc. of your special loved one who is no longer with you.

Each group of four journals will have the same cover so you can order a complete set.

But other covers are also available and you might wish to mix and match. And they are wonderful gifts and presents for those struggling with their grief and loss.

The best way to see all my journals is to go to my amazon author page where they will be available to see – www.amazon.com/author/marymac

And remember to take advantage of my podcast – The Mary Mac Show Grieving After a Loved One’s Death – to help you.

With Gratitude,

Mary Mac

The Mary Mac Show | Death of a Grandparent

Grandma having a conversation with Daisy on the terrace

In Episode 172, we discuss the love of a grandparent and how their devotion to us is rare and sacred. And if they raised you because your parents couldn’t, they are our heroes.

If you had the good fortune to be surrounded and loved by grandparents in your lifetime, however brief or long, you will know how special that bond or relationship was.

Sometimes they would be geographically nearby, sometimes they had time to devote to you, maybe even take you to their homes for the weekends or longer.

Sometimes you’d only get to appreciate them during holidays and vacations.

And if you were lucky they’d think you were the best thing ever and shower you with love and affection.

The relationship was a bond that you had with no other.

And if your grandparent or grandparents took you in when your own parents were unable to provide for you, you were additionally blessed when they raised you as their own.

When a grandparent/s decides that you are more valuable to them than retiring or spending their latter year resting and having that time for themselves, you know that you are extremely special. Doing that when your parents couldn’t or wouldn’t, was a selfless act on their part.

They became your heroes.

In this episode, I indulge in sharing my experiences with my three grandparents and to this day, I miss them all. This past week on March 14th was the anniversary of my grandma’s death – 28 years ago.

We had a special bond, completely different than my parents and in some ways far superior.

Leave a comment below to share what your grandparents meant to you and your grieving process after their death.

Blessings to You.

xoxo

Additional Notes – Some things that will help along this journey to ease the pain:

If you are having an especially difficult time emotionally, I recommend you speak with a specialist at a hotline near you. Here you will find hotlines all around the world. Trained counselors are there to listen, free of charge, to what’s going on with you. Take advantage of their great kindness. Vent with an objective individual. You don’t have to be ‘suicidal’ to call them, but if you are, that’s the best place to call. Don’t hestitate!

For parents and teens, there is an amazing resource where you can email or text counselors for help at The Boys Town National Hotline! Outstanding assistance for your children and you. You can also dial 988 for assistance.

Visit Julie’s EFT episodes on grief and she will teach you the Emotional Freedom Technique. Her videos calm your spirit and help you release emotional and physical pain as you move forward.

Here are some meditation music to help you rest.

You can order your Bach’s Rescue Remedy from most health food stores, either in person or online. Remember, these do have alcohol in them.

I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And…they also have products to calm pets, too.

*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.

Grab my free ebook, 21 Things You Need to Know About the Grieving Process, right here on my site.

Please share with anyone who may need this knowledge. Also subscribe, rate and review this podcast on whichever podcast platform you listened in.

The Mary Mac Show | Gift of Homeopathy with Dana Ullman, MPH, CCH

In Episode 165, we are honored to spend time with Dana Ullman, the renowned homeopathic expert, who teaches us how remedies help those grieving a loved one’s death.

Homeopathy is practiced worldwide by millions of people including royalty (Queen Elizabeth II), heads of state, presidents, religious leaders, sports superstars, corporate leaders, philanthropists (Mother Teresa), musicians, actors, women rights leaders, actors, even Russian Czars.

Years ago we had homeopathic hospitals in the United States and many used their remedies before reaching out to pharmaceuticals to help their ailments.

As allopathic drugs tend to suppress the issue, homeopathic remedies look to get to the root cause and cure it.

Homeopathic doctors and practitioners seek to dig deep and look for just the right remedy to help with a person’s emotional, physical and mental issues all at the same time.

If you are struggling with something that traditional doctors cannot help with, or if you want to live a healthier lifestyle, please connect with Dana Ullman in the contact area of his website.

You have nothing to lose and everything to gain!

Dana Ullman’s websites for more information on how to get in touch with him, his books and other products: www.homeopathic.com and www.homeopathicfamilymedicine.com

Watch our interview on YouTube.

Our other sites:
www.MaryMac.info
store.MaryMac.info
www.GriefAuthority.com
www.FoundationForGrievingChildren.org

The Mary Mac Show | Trial By Fire

Since a large listening audience of The Mary Mac Show is from India, this story is one I want you to know about.

This week I learned about the horrific tragedy of the Krishnamoorthy family who endured the deaths of their 17 year-old daughter and 13 year-old son in a cinema fire in Delhi, India on June 13, 1997.

On that day, their children innocently went to catch a movie but they never returned home.

A raging fire broke out in the theatre and took the lives of 59 individuals and injured an additional 103.

And after 25 years, there has been no justice served on the two men, the Ansals who are real estate magnets there, and carry a great amount of weight in the community.

The reason this hits home for me is because not only did these parents, Neelam and her husband, Shekhar work tirelessly to find answers, gather the other families who also had family members die in the theatre, and push for justice, is because our family went through a similar fate.

Angela was 11 years old when she was murdered and it took us on an 18 year journey to solve her murder, and another two years to go to trial and convict him.

Along the way Shekhar wrote the story of their struggles and Penguin books published it.

Last week, Netflix released a 7 episode series on their long and painful journey as bereaved parents and what they did to find justice.

I welcome all my listeners to The Mary Mac Show and readers of my blog, to watch this series on Netflix and support it by giving it a thumbs-up as well as let others know of its existence.

It is deep, impactful and sad.

I can feel their feelings and found myself crying along the way.

We lived this in our own unique way.

One quarter century to seek justice for their two children.

Listen in to Episode 164 – my way of honoring this family and remembering those who died that day.

Bless them.

Additional Notes: