Previously, in episodes 14 and 15, we learned what to SAY and NOT SAY to a grieving friend or relative.
In this episode, we discuss what to DO to lend support, emotional support, to those we love who are grieving the death of a loved one.
To help a newly bereaved person, you must be especially sensitive and kind. This isn’t about you and your problems. It has to be completely about them and their needs.
In the beginning, all hell is breaking loose around them and your job is to make sure they are shielded from as much additional trauma as possible.
Things that will help:
Visit Brad Yates’ youtube channel will teach you the Emotional Freedom Technique. His videos calm your spirit and help you release emotional and physical pain as you move forward.
Here are some meditation music to help you rest.
You can order your Bach’s Rescue Remedy by clicking on the link below and then tab at the top of their page for Rescue Remedy Products. Remember, these do have alcohol in them.
I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And…they also have products to calm pets, too, which we used for beloved Joshua.
*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.
Please share with anyone who may need to know this. Also rate and review this podcast on whichever podcast platform you listened in.
Bless you for helping your special friend or loved one.
xoxo
The Mary Mac Show | How to Help a Grieving Friend or Relative |
Emotional Support it is very useful, I also shared it on my facebook.
Many thanks! 🙂