In Episode 212, I send along my Christmas message to you and encourage your bravery to look at what you are grateful for today instead of only looking at your losses.
And remember, never chase after people who have chose to exit your life because their season is over.
I also ask you to write a letter to your loved one, tell them all the things you never got to say, perhaps things that are still swimming around in your head.
If you haven’t already done so, I’d ask that you please subscribe, share, rate, review and like the podcast. This helps us reach more people.
Wishing you a blessed Christmas. Know that I’m sending much love to you wherever you find yourself in this world! xoxo
P.S. If you need help today, go to my Crisis Resources tab at the top of my website www.marymac.info and call someone to talk to. They are wonderful people who are trained to listen to your pain. Use them, please. Don’t suffer needlessly. If you are in the United States, you can call 988 from any state.
In this week’s episode, we speak about Christmas, Hanukkah and other year-end holidays and how we can best navigate through them.
If this is the first year without your special loved one, there are many decisions that need to be made to help yourself get through them with the least amount of stress and anxiety.
So listen in to Episode 211 and please be kind to yourself as we move into this season.
Or you can also listen into the audio only through youtube:
Additional Notes:
Visit my Crisis Resources page if you need someone to speak with. There is no harm in picking up the phone if you feel overwhelmed and need a friend. They are there to listen.
Also, I hope you will help support The Mary Mac Show by contributing a gift of any size that is comfortable for you so we can continue this important work. It would be much appreciated.
Please share our episodes with anyone you know who might benefit from this knowledge. Also subscribe to my podcast on whichever podcast platform you listened in.
In this week’s episode, we discuss how to prepare yourself as we encounter the year-end holidays.
No matter which ones you celebrate, Hanukkah, Christmas, New Years, or many others after a loved one has died, they just don’t feel the same.
If it’s the first holiday season since you have been bereaved, or it’s a few more, trying to feel happy and enjoying the seasons as you did in the past, can be an especially difficult task.
The main thing you need to know is that you don’t have to do all you’ve done in the past.
You can decide on a different path. You can curtail your events and celebrations this year and there is nothing wrong with doing that.
Your emotional state is different now and you must be sensitive to that and treat yourself with more care.
So listen in to Episode 210 and please be kind to yourself as we move into this season.
Or you can also listen into the audio only through youtube:
Also, I hope you will help support The Mary Mac Show by contributing a gift of any size that is comfortable for you so we can continue this important work. It would be much appreciated.
Please share our episodes with anyone you know who might benefit from this knowledge. Also subscribe to my podcast on whichever podcast platform you listened in.
In Episode 209, Part II, I speak with Dan Schneider of the Netflix Series “The Pharmacist” about his crusade against OxyContin Pill Mill Doctor and Purdue Pharma.
OxyContin has been causing deaths and addictions which ruined the lives of families for decades.
We speak at length about how young people were coming into his pharmacy with heavy duty prescriptions for OxyContin for 40 and 80 mgs each and sometimes many more at the same time of other drugs.
This led him to start doing research to find a pill mill doctor, Dr. Clegget, who was operating in a town nearby in the overnight hours. What doctor operates over night?
He tells me all he did to get her shut town because young people were dying in his area.
Later we talk about how pharmaceutical representatives were pressuring doctors all over the country to give their patients OxyContin for pain. They claimed it was only 1% addiction, but shortly found out that was a lie.
Watch this second episode about the crusade Dan has taken since 1999 to help people not become addicted to these horrific pain medications.
Watch our video version here –
Also, on Monday, December 4th, 2023, the US Supreme Court will hear the case of the Sackler family who is trying to claim bankruptcy so they will not be liable for the countless lawsuits brought against them by bereaved families.
If you can be there, arrive at 8am Eastern Time to join with other families to seek justice.
To learn more, watch Dopesick on Hulu, Painkiller on Netflix, Crime of the Century on HBO, etc.
Please share this episode with others who could benefit from it and subscribe for future episodes of this series.
Also, along the way, Ms. America, lent her support to Dan on the opioid crisis:
Below are sites, documentaries and books to learn the history of this, which has taken him on a 24-year journey.
Let’s Be Friends:
Facebook – Ask Mary Mac
LinkedIn – https://www.linkedin.com/in/marymccambridge/
Instagram – @themarymacshowpodcast
Twitter – @askmarymac
author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing
Thank you Dan for sharing your time and extensive knowledge with us. We appreciate you!
In Episode 208, Part I, I speak with Dan Schneider of the Netflix Series “The Pharmacist” about his son Danny’s murder by a drug dealer.
We discussed how he and his family had to work hard to obtain justice for his son’s murder.
Although law enforcement was involved, they did not always do their job.
Frustrated, because of the stigma involved which was widespread in 1999, Dan did what he could to find the killer.
In a twist of events, the person he thought was a witness, wound up being the killer.
And the Aunt of the killer would be the individual who only two days after the killing, had called Crime Stoppers, left a clear message on their telephone line, yet police never followed up.
We talk at length of how this all came together.
Dan, who is a pharmacist by trade, is very candid about how young Danny was taking drugs and how that affected he and his family.
In the second part of this interview, airing next week, we will speak about how it came to pass that Dan got involved in shutting down a pill mill doctor in his area who was selling OxyContin by the millions. And how this led to a fight with the Sackler Family who are owners of Purdue Pharma, the company who makes OxyContin.
Watch my conversation with Dan below:
Below are sites, documentaries and books to learn the history of this, which has taken him on a 24-year journey.
Let’s Be Friends:
Facebook – Ask Mary Mac
LinkedIn – https://www.linkedin.com/in/marymccambridge/
Instagram – @themarymacshowpodcast
Twitter – @askmarymac
author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing
Thank you Dan for sharing your time and extensive knowledge with us. We appreciate you!
xoxo
Assisting Those Grieving a Loved One's Death
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