This week, on my podcast, we speak about the gift of trust.
Trusting ourselves, trusting our timing, trusting that we know what we need while we are grieving.
So many people mean well and try to make us grieve in the same way they do.
But that doesn’t always work for us.
Listen in to Episode 36 for some perspective.
Visit Brad Yates’ youtube channel will teach you the Emotional Freedom Technique. His videos calm your spirit and help you release emotional and physical pain as you move forward. Here are two specific videos that will help you.
Here are some meditation music to help you rest.
Grab my free ebook, 21 Things You Need to Know About the Grieving Process, right here on my site.
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