In Episode 128, we discuss how to lend emotional support to a grieving friend or relative after they have experienced a loved one’s death.
To help a newly bereaved person, you must be especially sensitive and kind. This just isn’t about you and your problems. It needs to be about them, their pain and their needs.
In the beginning, all hell is breaking loose around them and your job, if you choose to accept it, is to make sure they are shielded from as much additional trauma as possible.
To help bring you to emotional stability, visit Julie Schiffman’s youtube channel will teach you the Emotional Freedom Technique. Her videos calm your spirit and help you release emotional and physical pain as you move forward. She has many videos to chose from.
If you need to speak with someone who will understand your pain, visit my Crisis Connection page and find a Crisis Hotline near you. These amazing individuals are trained to help, so do take advantage of their knowledge and help.
Here are some meditation music to help you rest.
You can order your Bach’s Rescue Remedy by clicking on the link on this site to calm you. Remember, these do have alcohol in them.
I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And…they also have products to calm pets, too.
*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.
Please share my podcast with anyone who may need to know this. Also rate and review this podcast on whichever podcast platform you listened in.
Bless you for helping your special friend or loved one.