Tag Archives: death

Spiritual Challenges

All Souls Day

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Catholics around the world commemorate All Souls Day today, November 2nd. When I was a child I would attend service with my class. Later I would attend a lovely ceremony at one of the cemeteries where my loved ones were buried, under a beautiful white tent.

It seems to me today is a special day. A day to reflect not only on the lives who have left this world before us, but what you personally have endured since their deaths.

Good days, bad days, and sheer ugly days. Reaccessing where you’re heading without them. Recovering, if ever so slowly.

Sometimes you have that pity party and blame God for everything. This is natural and normal. I have yet to meet even the most devote person who hasn’t confided in me that they have bargained with Him for their loved one to somehow return, or being fiercely angry at the circumstances of their death or just simply because they aren’t here with them.

Remember, God is almighty. That means he can take you being livid with Him, regardless of what part you believe He played in your loved one’s death.

So on this day let us honor all the Souls who have gone before us and believe, one day, we’ll meet them again.

Grieving Children

Kids Who Grow Stronger After Trauma

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I wanted to share with you a recently published article in the Wall Street Journal entitled, “Kids Who Grow Stronger After Trauma” by Sue Shellenbarger which speaks about the length of time it takes for our young ones to deal with significant trauma in their lives.

This is the very reason we raise funds at the Foundation for Grieving Children…to give to community-based organizations which help children work through their pain and loss after a loved one’s death.

I encourage you to learn more by clicking on the links above.

Death of a Parent

Paris Jackson…What Grief Looks Like

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Regardless of whether you enjoyed Michael Jackson’s music, admired his career and his life, or not, he must be given credit for raising such wonderful children.

On Thursday, at his memorial service, the world saw very clearly what a grieving child looks like. Paris Jackson, in all her pain, mustered the courage to speak for herself and her brothers about their Dad and the man he was to her and them.

For a young child to decide it was so important to let the world know what her father meant to her, speaks volumes of the way she was raised and the love she felt for her Dad.

I was amazed at the continued reactions by the media covering the event. I guess for me, who has seen the enormous effect the death of a loved one can have on a child, it seemed slightly insincere. Inside I was thinking, “have they not ever witnessed someone in deep pain before? Had they never, in all their years of reporting, not seen real, raw emotions when a person knows this particular day will change their life forever? Had they never know the death of someone close to them in their life yet?”

Grieving children are everywhere. Sometimes we get to see it up close and Paris gave the world a very clear picture of what that level of pain is like. For a short, very personal, moment, she allowed the world to see just what the loss of a father can do.

While she may not know it, her courage and her comments have helped millions better understand the devastating emotions that will undoubtedly continue to rise up for her and her family in the weeks, months and even years to come.

Grief is never easy…it is not pretty…at times it’s even messy, because all of us grieve differently and at different times. And the unnerving thing about it is that until we’re in the thick of it ourselves we rarely will know how and when we will react to it.

So I applaud Paris Jackson’s courage. For with her very brief comments she helped the world better understand that a child’s grief is real and difficult and yet, when expressed, can have a powerful impact on others.

Airplane Crashes

When a Moment Changes Your Life Forever

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When I reflect on the devastating plane crash near Buffalo, New York that killed 50 people this past Thursday evening, I tend to notice how fragile life can be. We go about our business each day anticipating that we’ll wake up with all our family and friends in tact, and go to bed with the same understanding.

We enjoy their company, organize life plans with them, graduate schools and colleges, get married, have babies, raise good children, see them get married and have babies and raise good children all the while believing it will continue this way in perpetuity.

But for some people, like the families who suddenly and so unexpectedly lost their precious loved one in such a horrific tragedy, their ‘normal’ lives were shattered in one single moment. Just one. A moment that will forever change how they see life, how they adapt to life, how they cope with change and how they will rebuild all they’ve ever known.

Nothing is more disconcerting that change. We fight it in our everyday life, but we aren’t far from it. We fight it on our jobs, we fight it in relationships with family and friends, we fight it within ourselves when we realize something better could become available to us if we’d only allow ourselves to change.

But with changes come fear. Fear that we won’t get it right. Fear that it has to come out perfect. Fear that when all is said and done, it won’t be the same as before. And you know what…you’re right. It won’t be the same.

And when tragedy strikes, somehow all that nonsense that came before seems so completely trivial. That was baby stuff compared to this. This is serious. This is sudden. This is shocking. This is real.

So when I meet folks who are so concerned about money and stuff and games they play with other people’s emotions, at this point in my life it’s almost laughable. When you have lived through such tragedy as I have in the past and the families of this flight will now endure, you instantaneously get an entirely new perspective on life.

Right now for them, absolutely nothing else matters. The only thing they are now consumed with is dealing with the shock and disbelief that this is happening to them. That the person who they loved so much is no longer here. That they won’t get to call them to share good news anymore. That they won’t get to share in all their future accomplishments. That they won’t be able to hug and physically love them any longer.

So let us be especially mindful that life is incredibly short. In a blink our lives could change forever. Let us be kind toward others. Let us be loving. For one day, it will be our turn to endure a painful loss.

Holidays

Shopping and Grieving During the Holidays

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One of the most stressful parts of the Christmas, Hanukkah and the holiday season is shopping for gifts but when you’ve experienced a loved one’s death, it seems almost unbearable.

Family and friends are still expecting their gifts and it is difficult, especially for little ones, to comprehend that somehow you decided to sit out this season. So let’s look at a few shortcuts to keep this task managable.

Online sites are by far the most efficient use of your time, your energy and your sanity. You sit, do some surfing, find what you want and presto, it shows up at your door. What a blessing the internet is for grieving-stricken folks. More sites are offering online deals than before and if you order from one site, chances are your shipping will be limited or perhaps zero.

Catalogues…same premise. Flip, choose, order by phone or on the web.

If you need to go to the mall, be prepared for the holiday music, the crowds, the lines, the hectic pace and of course, the people. Let’s take one at a time…

The holiday music can flip you back to a time when the person you loved who has died was shopping with you and perhaps you were singing that song together. Maybe you sang it in the car with the children. Either way that memory can pop up and you well up with tears or feel tightening in the chest.

Crowds…you’ll have less tolerance for nonsense now. Expect it. Crowds don’t seem to fit in the picture. You’re just trying to keep your emotional balance and don’t need the pushing and shoving and diving into piles of clothing for the best bargain…get the picture.

The lines…you don’t have as much patience as you normally would so long lines trying to get to a cash register is really the job of a good friend who goes to the mall with you.

The hectic pace…same issue with the crowds. This year your tolerance is low and rushing around trying to get everything done when you’re energy level will be low to begin with, can be a difficult task.

People…this might sound like a funny one, but think about this. You’ve lost your husband, sometime since last Christmas, and here you are walking in the mall, you sit to have coffee. As you begin the people watch, since you’re staring into space, you glance over to see a couple about your age who is embracing. Ouch.

Or you lost a child this year, you’re walking through one of the major department stores and unaware you walk right past the little girls’ section. It occurs to you that you won’t need to buy anything in that department this year. Double ouch.

Now that you know some of the ‘hazards’ you can be prepared. It’s more about being aware of what can occur, so you won’t put yourself into a position where you’ll be surprised. Just a little thoughtful planning will help make shopping this season more bearable.

Take the time to listen to your heart and obey what it’s telling you. If you can’t do any of this, have a friend or family member help. If you need to limit gift giving, that ok too. Just communicate it all beforehand to your loved ones. You’re gonna make it through!! Promise.