Tag Archives: friend

Emotional Freedom Technique | EFT, Possessions | Belongings, The Mary Mac Show

The Mary Mac Show | Our Loved One’s Belongings

Leave a comment

The Mary Mac Show Podcast

This week in Episode 31, we discuss how the bereaved struggle with when or if to release their loved one’s belongings, and how to best deal with this difficult process.

The most important thing to know is NOT to touch, launder, move anything from where it was when the person died. That task is left only to the person closest to the one who died and only they will decided what to do with their loved one’s possessions.

This is something that will take a long time, often many years, and even then they may choose to keep them as is.

Each of us is different and we need to honor their decisions.

Some things that will help along this journey to ease the pain:

Visit Brad Yates’ youtube channel will teach you the Emotional Freedom Technique. His videos calm your spirit and help you release emotional and physical pain as you move forward.

Here are some meditation music to help you rest.

You can order your Bach’s Rescue Remedy by clicking on the link below and then tab at the top of their page for Rescue Remedy Products. Remember, these do have alcohol in them.

I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And…they also have products to calm pets, too.

*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.

Grab my free ebook, 21 Things You Need to Know About the Grieving Process, right here on my site.

Please share with anyone who may need to know this. Also subscribe, rate and review this podcast on whichever podcast platform you listened in.

xoxo

Emotional Freedom Technique | EFT, Supporting | Helping a Friend, The Mary Mac Show

The Mary Mac Show | How to Help a Grieving Friend or Relative | Practical Support

Leave a comment

The Mary Mac Show Podcast

Previously, in episodes 14 and 15, we learned what to SAY and NOT SAY to a grieving friend or relative.

In Episode 27, we discussed what to DO to lend support, emotional support, to those we love who are grieving the death of a loved one.

This week in Episode 28, we discuss that to DO to lend practical support, everything from being present when the person first dies, helping with funeral arrangements, writing obituaries, eulogies, making sure everyone is fed, running errands, ironing clothing for the wake and funeral and so much more.

When a loved one dies, we become overwhelmed with all the tasks that need attending to and there is nothing more comforting to know good friends are near and waiting for the bereaved’s gentle commands.

There is nothing more wonderful to know that your friend is not in this alone and you are there right by their side.

Things that will help:

Visit Brad Yates’ youtube channel will teach you the Emotional Freedom Technique. His videos calm your spirit and help you release emotional and physical pain as you move forward.

Here are some meditation music to help you rest.

You can order your Bach’s Rescue Remedy by clicking on the link below and then tab at the top of their page for Rescue Remedy Products. Remember, these do have alcohol in them.

I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And…they also have products to calm pets, too, which we used for beloved Joshua.

*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.

Please share with anyone who may need to know this. Also rate and review this podcast on whichever podcast platform you listened in.

Bless you for helping your special friend or loved one.

xoxo

Emotional Challenges, Emotional Freedom Technique | EFT, Supporting | Helping a Friend, The Mary Mac Show

The Mary Mac Show | How To Help a Grieving Friend or Relative | Emotional Support

1 Comment

The Mary Mac Show Podcast

Previously, in episodes 14 and 15, we learned what to SAY and NOT SAY to a grieving friend or relative.

In this episode, we discuss what to DO to lend support, emotional support, to those we love who are grieving the death of a loved one.

To help a newly bereaved person, you must be especially sensitive and kind. This isn’t about you and your problems. It has to be completely about them and their needs.

In the beginning, all hell is breaking loose around them and your job is to make sure they are shielded from as much additional trauma as possible.

Things that will help:

Visit Brad Yates’ youtube channel will teach you the Emotional Freedom Technique. His videos calm your spirit and help you release emotional and physical pain as you move forward.

Here are some meditation music to help you rest.

You can order your Bach’s Rescue Remedy by clicking on the link below and then tab at the top of their page for Rescue Remedy Products. Remember, these do have alcohol in them.

I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And…they also have products to calm pets, too, which we used for beloved Joshua.

*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.

Please share with anyone who may need to know this. Also rate and review this podcast on whichever podcast platform you listened in.

Bless you for helping your special friend or loved one.

xoxo

Emotional Challenges, Emotional Freedom Technique | EFT, Supporting | Helping a Friend, The Mary Mac Show

The Mary Mac Show | What Not to Say to Help a Grieving Friend or Relative

2 Comments

The Mary Mac Show PodcastExactly what do you say to a friend or relative who is grieving a loved one’s death?

But even more importantly, what do you NOT say!

Most people who want to assist in some way a bereaved friend or relative, think they are saying the correct thing. But many times, the words they use can be hurtful and damaging to them.

If you’ve never been in this situation or if you have in the past and realized you really needed more knowledge on how to be more sensitive to the bereaved needs, this podcast is for you.

People who have experienced a loved one’s death need our compassion, love, tenderness and, above all, knowledge of what to say so they don’t make the pain worse.

They rely on their friends and relatives to do the right thing, to learn what that is, and to do it.

They are already in enough pain and are counting on you not to make it worse.

Also in this episode, we discuss how life is changing for them now. They are slowly building a new life and reevaluating who and what should be in it.

So listen in to Episode 15 where we give you specific language to help you support that special friend or relative who is grieving a loved one’s death.

Emotional Challenges, Supporting | Helping a Friend, The Mary Mac Show

The Mary Mac Show | What to Say to Help a Grieving Friend or Relative

2 Comments

The Mary Mac Show PodcastExactly what do you say to a friend or relative who is grieving a loved one’s death?

If you’ve never been in this situation or if you have in the past and realized you really needed more knowledge on how to be more sensitive to the bereaved needs, this podcast is for you.

People who have experienced a loved one’s death need our compassion, love, tenderness and, above all, knowledge of what to say so they don’t make the pain worse.

They rely on their friends and relatives to do the right thing, to learn what that is, and to do it.

They are already in enough pain and are counting on you not to make it worse.

So listen in to Episode 14 where we give you specific language to help you support that special friend or relative who is grieving a loved one’s death.