In Episode 207, we revisit our exceptional episode featuring premiere homeopath, Dr. Dana Ullman, as we highlight the effectiveness of remedies to help those grieving and in pain.
In an effort to replace allopathic (prescription medications) with non-addictive remedies, I recommend you take the time to learn about homeopathy and find a homeopath with the designation “CCH” (classically certified homeopath) who is either near you or welcomes online patients.
It is an exceptional way to treat yourself and your family members for both emotional and physical pain.
In Episode 188, I speak with Marc Hoover of Batavia, Ohio and host of the “Catch My Killer” podcast, as he shares his father’s life and death with us, his struggle with cigarettes and horrors of his service in the Vietnam War.
Marc has been a great friend of my podcast, helping along the way since we both started our shows in 2019.
His show, Catch My Killer, is available on all platforms and on his personal site also. Visit here to learn more how he helps survivors of homicide victims get the word out about the unsolved murders of family members as well as to find missing persons.
In this episode, we speak about his father, Michael Hoover, who was a committed husband and father who suffered emotionally from the time he served in the Vietnam War and used cigarettes to cope throughout the rest of his life.
Marc tells how his father fought many demons from what happened in the war and shares several incidents there which shaped him and changed him.
Here is a memorable photo of Marc with his father on a beach in the Florida panhandle:
But it was cigarettes which ultimately caused his health to decline.
Watch my conversation with Marc below:
Thank you Marc for joining me!
xoxo
Additional Notes – Some things that will help along this journey to ease the pain:
To release all that is going on inside you, pick up my journal collection – ‘my journal’ – ‘my grief journal’ – ‘my gratitude journal’ – ‘my remembrance journal’. With several different covers, you can mix and match as you prefer. Don’t let all your pain keep floating in your mind. Get it down on paper in these special journals I created just for you as you grieve a loved one’s death or the anticipated death of someone you love.
If you are having an especially difficult time emotionally, I recommend you speak with a specialist at a hotline near you. Here you will find hotlines all around the world. Trained counselors are there to listen, free of charge, to what’s going on with you. Take advantage of their great kindness. Vent with an objective individual. You don’t have to be ‘suicidal’ to call them, but if you are, that’s the best place to call. Don’t hestitate!
For parents and teens, there is an amazing resource where you can email or text counselors for help at The Boys Town National Hotline! Outstanding assistance for your children and you. You can also dial 988 for assistance.
Visit Julie’s EFT episodes on grief and she will teach you the Emotional Freedom Technique. Her videos calm your spirit and help you release emotional and physical pain as you move forward.
You can order your Bach’s Rescue Remedy from most health food stores, either in person or online. Remember, these do have alcohol in them.
I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And…they also have products to calm pets, too.
*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.
Grab my free ebook, 21 Things You Need to Know About the Grieving Process, right here on my site.
Please share with anyone who may need this knowledge. Also subscribe, rate and review this podcast on whichever podcast platform you listened in.
The very best individuals to connect with are those who are suffering your exact type of death. Go here.
In Episode 187, I speak with Janae Watterson of Enumclaw, Washington who shares her mother’s death in a car accident when she was 17 and a passenger in the car. She talks about how it affected her intensely for decades and what she did on her road to recovery.
Janae graciously discussed in depth her relationship with her mother, the day she died, and how Janae threw herself into sports, her career and goals she set for herself.
It was when she became ill more often than usual, that she felt something was not right and reached out for a therapist, who made all the difference for her.
Watch my conversation with Janae below:
We also spoke about her relationship with her father and three sisters as well as with her husband, Ryan, who was her boyfriend at the time of her mother’s death and knew how devastating her grief was for her and his overwhelming support along this journey.
Below are some photos of Janae and her mother and Janae’s mother, which graces her office in Salon Kathleen.
Thank you Janae for joining me!
If you’d like to contact Janae at the salon she created in honor of her mother, Kathy Rogers – visit Salon Kathleen in Enumclaw, Washington.
Janae has also been an amazing Fundraising Ambassador for The Foundation for Grieving Children, Inc., adding our cause to several events she has developed at Salon Kathleen. Please visit here to learn about them!
Much Love to you Janae!
xoxo
Additional Notes – Some things that will help along this journey to ease the pain:
If you are having an especially difficult time emotionally, I recommend you speak with a specialist at a hotline near you. Here you will find hotlines all around the world. Trained counselors are there to listen, free of charge, to what’s going on with you. Take advantage of their great kindness. Vent with an objective individual. You don’t have to be ‘suicidal’ to call them, but if you are, that’s the best place to call. Don’t hestitate!
For parents and teens, there is an amazing resource where you can email or text counselors for help at The Boys Town National Hotline! Outstanding assistance for your children and you. You can also dial 988 for assistance.
Visit Julie’s EFT episodes on grief and she will teach you the Emotional Freedom Technique. Her videos calm your spirit and help you release emotional and physical pain as you move forward.
You can order your Bach’s Rescue Remedy from most health food stores, either in person or online. Remember, these do have alcohol in them.
I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And…they also have products to calm pets, too.
*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.
Grab my free ebook, 21 Things You Need to Know About the Grieving Process, right here on my site.
Please share with anyone who may need this knowledge. Also subscribe, rate and review this podcast on whichever podcast platform you listened in.
The very best individuals to connect with are those who are suffering your exact type of death. Go here.
When we grieve the death of a loved one, often we harbor our pain inside and this can do harm to ourselves physically, mentally, emotionally and spiritually. The job of these journals is to lift those feelings from us to these pages to release all you are dealing with and increase your peace.
In The Mary Mac Show Journal Collection, we offer 4 unique journals for those dealing with grief, loss, death, dying and bereavement.
Our first, ‘my journal’, helps you record your feelings after any type of loss or anticipated loss.
Our second is ‘my grief journal’ which helps you record your journey after the death of a significant person in your life.
The third is ‘my gratitude journal’ which encourages you, as I do in my podcast The Mary Mac Show, to write five things each evening which you are grateful for as well as to help you develop your positive vision for your life.
And our fourth is ‘my remembrance journal’ which gives you a place to add dreams, daydreams, thoughts, prayers, photos, etc. of your special loved one who is no longer with you.
Each group of four journals will have the same cover so you can order a complete set.
But other covers are also available and you might wish to mix and match. And they are wonderful gifts and presents for those struggling with their grief and loss.
The best way to see all my journals is to go to my amazon author page where they will be available to see – www.amazon.com/author/marymac
In Episode 185, I speak with Misti Graham of Nashville, Tennessee, who shares with us her father’s stroke when she was 16 and his death of a massive heart attack when she was 19.
Misti graciously agreed to speak with me about her personal journey through the grieving process, the overwhelming stress and anxiety that came from being caretaker to her mother after her Dad’s death, and her courageous walk to health again after being diagnosed with PTSD.
Watch my conversation with Misti below:
We also spoke about how her mother was never the same after her husband’s death and relied on Misti heavily through her initial grieving process and even later in life.
Misti and I discussed the burden she felt and how it led to anxiety and stress for her.
And she shares some wonderful wisdom at the end for our audience.
Thank you Misti for joining me!
If you’d like to contact Misti who is a Life Coach at InspHERation Coaching simply write her at [email protected].
Much Love to you, Misti!
xoxo
Additional Notes – Some things that will help along this journey to ease the pain:
If you are having an especially difficult time emotionally, I recommend you speak with a specialist at a hotline near you. Here you will find hotlines all around the world. Trained counselors are there to listen, free of charge, to what’s going on with you. Take advantage of their great kindness. Vent with an objective individual. You don’t have to be ‘suicidal’ to call them, but if you are, that’s the best place to call. Don’t hestitate!
For parents and teens, there is an amazing resource where you can email or text counselors for help at The Boys Town National Hotline! Outstanding assistance for your children and you. You can also dial 988 for assistance.
Visit Julie’s EFT episodes on grief and she will teach you the Emotional Freedom Technique. Her videos calm your spirit and help you release emotional and physical pain as you move forward.
You can order your Bach’s Rescue Remedy from most health food stores, either in person or online. Remember, these do have alcohol in them.
I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And…they also have products to calm pets, too.
*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.
Grab my free ebook, 21 Things You Need to Know About the Grieving Process, right here on my site.
Please share with anyone who may need this knowledge. Also subscribe, rate and review this podcast on whichever podcast platform you listened in.
The very best individuals to connect with are those who are suffering your exact type of death. Go here.
Assisting Those Grieving a Loved One's Death
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