Category Archives: Anniversaries

Anniversaries, The Mary Mac Show

Fourth Anniversary | The Mary Mac Show | Dec 8 2023

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Today marks the fourth-year anniversary of The Mary Mac Show podcast and I wanted to share the celebration with all my listeners around the world in 109 countries. Listen here!

We are thrilled that so many individuals from various backgrounds and cultures have graced us with their presence to learn more about how we can grieve the death of a loved one.

Our Mary Mac Journal Collection is also available for yourself or as gifts to others at this season. “My Journal” “My Grief Journal” “My Gratitude Journal” and “My Remembrance Journal” all help us as we go through this season of our life. Please visit amazon for all my books and journals – https://www.amazon.com/author/marymac

During this past year we held three podcast series – Bereaved Mothers, Grieving Children who lost parents young in life and Death By Fentanyl, parents sharing stories of the sudden deaths of their children to fentanyl, an opioid that has killed over 100,000 young people in the US alone in just 2022. They also share their advocacy work to bring awareness to this scourge so others won’t be harmed by it.

We would be very grateful for your subscription on Spotify, Apple and on YouTube to bring greater exposure to our work.

Everyone, at some time, will endure the death of a loved one, and need this information, education and comfort.

Meanwhile, I’d like to thank all my dedicated listeners around the world.

Algeria
Argentina
Australia
Austria
Bahamas
Bangladesh
Botswana
Belgium
Brazil
Brunei Darussalem
Burkina Faso
Canada
Check Republic
Chile
Columbia
Costa Rica
Croatia
Denmark
Dominica
Dominican Republic
Ecuador
Egypt
England
Eswatini
Ethiopia
Finland
France
Georgia
Germany
Ghana
Greece
Guam
Guatamala
Guernsey
Hong Kong
Hungary
India
Indonesia
Iran
Ireland
Isle of Mann
Israel
Italy
Jamaica
Japan
Jersey
Jordan
Kenya
Latvia
Lebanon
Luxembourg
Malawi
Malaysia
Malta
Mexico
Mongolia
Montenegro
Morocco
Namibia
Nepal
Netherlands
New Zealand
Nigeria
Northern Ireland
Norway
Oman
Pakistan
Panama
Peru
Philippines
Poland
Portugal
Puerto Rico
Quatar
Republic of Korea
Romania
Russian Federation
Saint Lucia
Saudi Arabia
Scotland
Senegal
Shri Lanka
Sierra Leone
Singapore
Slovenia
South Africa
South Korea
Spain
Swaziland
Sweden
Switzerland
Taiwan
Tanzania
Thailand
The Netherlands
Tijekestan
Togo
Tokelau
Trinidad and Tobago
Turkey
Ukraine
United Arab Emirates
United Kingdom
United States with all 50 states
Wales
Zambia
Zimbabwe

Please subscribe, rate and review wherever you listen to me and share with those who may benefit from this knowledge.

Visit pick up “21 Things You Must Know About the Grieving Process” right here on this page in the left margin.

I honor you, I appreciate you and I send my blessings to you. May you and your family know peace, love and security.

xoxo

Anniversaries, Homicide, Livestream Bereavement Support Group, The Mary Mac Show

Third Anniversary | The Mary Mac Show | Dec 8 2022

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The Mary Mac Show Podcast

Today marks the third-year anniversary of The Mary Mac Show podcast and I wanted to share the celebration with all my listeners around the world in 90 countries. Listen here!

We are thrilled that so many individuals from various backgrounds and cultures have graced us with their presence to learn more about how we grieve the death of a loved one.

We are also excited to share our new patreon account so that you might support our podcast with a small contribution each month, but also we now have a way to offer you Livestream Events which will welcome you to join our Bereavement Support Groups to teach on a different topic with each meeting and answer your questions live.

In addition to a general bereavement group, we are offering a very unique group specifically for those who have experienced the murder of a loved one.

You can go to our patreon page or click on the link on the right side margin of this page. Sign up as space is limited. We look forward to helping you move forward on your journey.

Meanwhile, I’d like to thank all my dedicated listeners around the world.

Algeria
Argentina
Australia
Austria
Bangladesh
Belgium
Botswana
Brazil
Brunei Darussalam
Canada
Chile
Colombia
Costa Rica
Croatia
Czech Republic
Denmark
Dominica
Dominican Republic
Ecuador
Egypt
Eswatini
Ethiopia
Finland
France
Germany
Ghana
Greece
Guam
Guatemala
Hong Kong
India
Indonesia
Iran
Ireland
Isle of Man
Israel
Italy
Jamaica
Japan
Jersey
Jordan
Kenya
Korea, Republic of
Latvia
Lebanon
Malawi
Malaysia
Malta
Mexico
Mongolia
Montenegro
Namibia
Nepal
Netherlands
New Zealand
Nigeria
Norway
Oman
Pakistan
Peru
Philippines
Poland
Portugal
Puerto Rico
Qatar
Romania
Russian Federation
Saint Lucia
Saudi Arabia
Singapore
Slovenia
South Africa
South Korea
Spain
Sri Lanka
Swaziland
Sweden
Switzerland
Taiwan
Tajikistan
Thailand
Trinidad and Tobago
Turkey
Ukraine
United Arab Emirates
United Kingdom
United States
Zambia
Zimbabwe

Please subscribe, rate and review wherever you listen to me and share with those who may benefit from this knowledge.

Visit here to pick up my free ebook 21 Things You Must Know About The Grieving Process.

I honor you, I appreciate you and I send my blessings to you!

xoxo

Anniversaries, The Mary Mac Show

The Mary Mac Show | Second Anniversary | Dec 8 2021

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The Mary Mac Show Podcast

Today marks the second-year anniversary of The Mary Mac Show podcast and I wanted to share the celebration with all my listeners around the world in 97 countries. Listen here!

Last year on our first anniversary, we celebrated with listeners in 48 countries – a 100+% leap! How fantastic is that!

Thank you to all my dedicated listeners around the world.

Algeria
Argentina
Australia
Austria
Bangladesh
Belgium
Botswana
Brazil
Brunei Darussalam
Canada
Chile
Colombia
Costa Rica
Croatia
Czech Republic
Denmark
Dominica
Dominican Republic
Ecuador
Egypt
Finland
France
Germany
Ghana
Greece
Guam
Guatemala
Hong Kong
India
Indonesia
Iran
Ireland
Israel
Italy
Jamaica
Japan
Jersey
Kenya
Korea
Malaysia
Mexico
Montenegro
Namibia
Nepal
Netherlands
New Zealand
Nigeria
Norway
Oman
Pakistan
Peru
Philippines
Poland
Portugal
Puerto Rico
Qatar
Romania
Russian Federation
Saint Lucia
Saudi Arabia
Singapore
Slovenia
South Africa
Spain
Sri Lanka
Swaziland
Sweden
Switzerland
Taiwan
Tajikistan
Thailand
Trinidad and Tobago
Turkey
Ukraine
United Arab Emirates
United Kingdom
United States
Zambia
Zimbabwe

Please subscribe, rate and review wherever you listen to me and share with those who may benefit from this knowledge.

Visit www.MaryMac.info to pick up my free ebook 21 Things You Must Know About The Grieving Process.

I honor you, I appreciate you and I send my blessings to you!

xoxo

Anniversaries, Birthdays, Holidays, The Mary Mac Show

The Mary Mac Show | Honoring Our Loved Ones on their Birthday and Anniversary of their Death

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The Mary Mac Show Podcast

In this week’s episode we look at how we can help ourselves as we approach their birthday and the anniversary of their death each year.

In the first several years, this can be a source of dread, panic and anxiety mostly because you aren’t sure how you will handle it, what you will do, what plans you should make, if any, and what the world, your family and even yourself expects on these days.

You might be surprised to learn the thoughts in our head leading up to that day may have trumped what will really happen for you.

We have these images in our head and often the day of their birthday or anniversary is not as horrific as you made it out to be.

So be kind to yourself and listen in to Episode 44 to learn various ways you can help yourself as you approach their special days.

Leave your comments below.

Additional Notes:

Learn EFT, the Emotional Freedom Technique with Brad Yates.

Consider making a contribution in honor of your loved one to The Foundation for Grieving Children, Inc.  Your one-time or monthly recurring donation will help young ones, teens and their families learn to cope and recover from the death of a loved one early in life.

Meditation Videos to help you rest. Choose which resonate with you.

Grab my free ebook, 21 Things You Need to Know About the Grieving Process, right here on my site.

Also, I hope you will help support my podcast by using the links on the site. It would be much appreciated.

Please share with anyone you know who might benefit from this knowledge. Also subscribe to my podcast on whichever podcast platform you listened in.

xoxo

Anniversaries, Death of a Grandparent

When the Memories Flow, Even Years Later

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Grandma and DaisyThis Saturday will be the 20th Anniversary of my beloved grandmother’s death at the age of 93. And I still think of her often and I miss her.

I miss her when things get tough and she’d remind me how strong I was. She’d be there to snuggle up against, just as I remember I would as a young child.

There are so many wonderful memories with her…driving to Jones Beach for dinner and her favored Manhattans. Who said 90 year-old grandmothers are not allowed to indulge too! Or the time we bought a plant of silk violets and her roommate watered them thinking they were real. Or how she would hold my little Shih-Tsu Daisy and talk to her on the terrace, as pictured here. They just loved each other so much.

As time goes on, we never forget those who loved us and whom we loved, no matter how long it’s been since they have died or were killed. Love doesn’t leave us, just because they have.

Actually, I think it remains in our spirit and is embedded within our soul. The best part is death can never take those feelings from us. Nor can anyone else.

We may fill the void with other new people who enter our lives, but the special bond we shared can never be exactly replaced.

They were unique. Our relationship was one of a kind. And even twenty years later, I smile at the wonderful times we shared, re-read the notes I found in storage which she would send to me at college. Look at the pictures, reminisce from time to time.

The sting of grief is no longer there. But the memories and the love will stay with me forever.

Understanding Your Grieving Heart After a Loved One’s Death will help you on your journey. Tell me your experiences and memories by sharing a comment.