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Emotional Challenges, Emotional Freedom Technique | EFT, The Mary Mac Show, Wisdom

The Mary Mac Show | Our Uncertain Future I

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The Mary Mac Show Podcast

In Episode 168, we discuss the enormous changes in our world and how they affect us as we grieve our loved one’s death.

I wish we could just have the luxury to grieve the death of our loved one in peace.

But with all the changes in the world – inflation, unstable governments, the inability to know what is truth and what is a lie in the media, job layoffs and so much more – we find ourselves with more stress than we should have at this sad time in our lives.

It would be so much better if we didn’t have to deal with all this right now.

But we do, unfortunately, so it’s imperative that we take the time to review our financial, spiritual, emotional and physical health now.

Our family will be relying on us more than ever.

Listen in to Episode 168 as we look at the truth and ways to help ourselves.

Bless you, my Warrior!

Additional Notes:

Help yourself by learning the Emotional Freedom Technique on how to deal with grief.

Go to my page on Crisis Connections, right here, to find someone to reach out to when you’re overwhelmed. Wonderful people all over the world who are there to help you.

You might also like to listen in to my episode on Handling Stress.

Here are some meditation music to help you rest.

Listen in to Joel Osteen’s daily podcast and watch him on his live services here.

Grab my free ebook, 21 Things You Need to Know About the Grieving Process, right here on my site.

Join The Mary Mac Show Community to join others who are grieving to gain the support and understanding you need as you move through your journey. Don’t isolate; stay connected.

Please share with anyone who may benefit from this knowledge. Also subscribe, rate and review this podcast on whichever podcast platform you listened in.

Death of a Friend, Death of a Grandparent, Death of a Mother, Death of a Spouse, The Mary Mac Show

The Mary Mac Show | Remembering Mrs. Riley

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In Episode 167, we remember Mrs. Joan Riley, the mother of my best friend who always made me feel so welcomed in her home and who showed me such compassion and love.

Mrs. Riley was the mother every child should have had. She was compassionate, caring, always smiling and kind.

In this episode, I share my remembrances of first knowing her when I was attending seventh grade in a new school on Long Island, New York.

Her first child, her daughter, Debbie befriended me and later invited me to her home.

I only learned of Mrs. Riley’s death earlier in the week and when I realized her birthday was today, I wanted so much to honor her by creating an episode for her.

To learn more about this amazing lady and her wonderful family, go here to read her obituary.

Blessings to her entire family, especially her husband, Mr. Ronald Riley, who is a magnificent person as well.

And to her children, grandchildren and great-grandchild, David and I send our love to you always.

She will be missed and always remembered with love!

xoxo

Additional Notes:

Thank you for your support through our patreon site where we offer livestreaming online support groups each month for bereavement and homicide.

Our other sites:
www.MaryMac.info – our primary hub.

Pick up our free ebook “21 Things You Must Know About The Grieving Process.”

store.MaryMac.info – check out our merchandise for yourself or someone who is grieving.

www.GriefAuthority.com – pick up our digital book collection to download immediately upon purchase.

www.FoundationForGrievingChildren.org – your donation to our cause will be a big help for hurting young ones.

Emotional Challenges, The Mary Mac Show

The Mary Mac Show | The Silence is Deafening

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The Mary Mac Show Podcast

In Episode 166, we speak about the deafening silence we come home to after our loved one has died and ways to cope and flourish while living alone.

One of the most difficult parts of the grieving process is when a loved one dies and it leaves your home empty. You are now the only inhabitant. And you never thought you’d have the additional burden of reassessing how you are going to live day to day.

Death can leave you lonely but it can also cause you to be alone.

And in this episode we look at the nuances of being alone while grieving your loved one’s death and how to determine what would be best for you as you build a new life. One, perhaps you didn’t want to deal with at this stage of life.

Life can hand us many twists and turns and after a loved one’s death so much needs to be dealt with.

Listen in to Episode 166 to learn coping and practical skills to help you along this new road.

Bless you, my warrior.
xoxo

Additional Notes:

If you need someone to chat with at any time, day or night, in the US – call 988.

For international crisis hotlines, visit our page right on this site.

Thank you for your support through our patreon site where we offer livestreaming online support groups each month for bereavement and homicide.

Our other sites:
www.MaryMac.info – our primary hub. Pick up our free ebook “21 Things You Must Know About The Grieving Process.”
store.MaryMac.info – check out our merchandise for yourself or someone who is grieving.
www.GriefAuthority.com – pick up our digital book collection to download immediately upon purchase.
www.FoundationForGrievingChildren.org – your donation to our cause will be a big help for hurting young ones.

Emotional Challenges, Homeopathy, The Mary Mac Show, Wisdom

The Mary Mac Show | Gift of Homeopathy with Dana Ullman, MPH, CCH

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In Episode 165, we are honored to spend time with Dana Ullman, the renowned homeopathic expert, who teaches us how remedies help those grieving a loved one’s death.

Homeopathy is practiced worldwide by millions of people including royalty (Queen Elizabeth II), heads of state, presidents, religious leaders, sports superstars, corporate leaders, philanthropists (Mother Teresa), musicians, actors, women rights leaders, actors, even Russian Czars.

Years ago we had homeopathic hospitals in the United States and many used their remedies before reaching out to pharmaceuticals to help their ailments.

As allopathic drugs tend to suppress the issue, homeopathic remedies look to get to the root cause and cure it.

Homeopathic doctors and practitioners seek to dig deep and look for just the right remedy to help with a person’s emotional, physical and mental issues all at the same time.

If you are struggling with something that traditional doctors cannot help with, or if you want to live a healthier lifestyle, please connect with Dana Ullman in the contact area of his website.

You have nothing to lose and everything to gain!

Dana Ullman’s websites for more information on how to get in touch with him, his books and other products: www.homeopathic.com and www.homeopathicfamilymedicine.com

Watch our interview on YouTube.

Our other sites:
www.MaryMac.info
store.MaryMac.info
www.GriefAuthority.com
www.FoundationForGrievingChildren.org

The Mary Mac Show, Wisdom

The Mary Mac Show | Gift of Simplicity II

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The Mary Mac Show Podcast

In Episode 163, we continue to discuss how simplifying our surroundings and the way we live our life can lead to a calmer everyday existence while we are working through our grieving process.

So often when we are grieving a special individual in our lives, we don’t take the time to consider how we can simplify things so we don’t feel so overwhelmed.

In this episode we look at additional ways to decrease our tasks and pressure. It helps us to think through this process and minimize our lifestyle so we release additional challenges that are not needed.