Category Archives: The Mary Mac Show

The Mary Mac Show | How to Console a Grieving Friend or Relative

The Mary Mac Show Podcast

In Episode 126, we look at various ways to console a friend or relative who is dealing with the extreme fallout caused by the death of a loved one.

There are times in the grieving process where we completely break down and collapse.

We collapse into the arms of someone we feel safe with. Someone we can cry our eyes out with; someone who will not judge us for how it all comes out of us.

Is that you? Could that be you?

Have you ever done that for someone who was completely overwhelmed after someone they loved died?

Well in today’s episode, I talk about how to help someone who really needs you.

Someone who needs a safe place to just let it all out.

The overwhelming sorrow and the all consuming anger if your friend or relative is completely devastated by the actions of the person who died or was killed.

If you have what it takes to be that for someone, this episode will teach you how.

Only unique individuals need apply.

Here are some places to visit:

To help bring you to emotional stability, visit Julie Schiffman’s youtube channel will teach you the Emotional Freedom Technique. Her videos calm your spirit and help you release emotional and physical pain as you move forward. She has many videos to chose from.

Here are some meditation music to help you rest.

*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.

Please share with anyone who may need to know this. Also subscribe, rate and review this podcast on whichever podcast platform you listened in.

Bless you for helping your special friend or loved one.

xoxo

The Mary Mac Show | What Not to Say to Comfort a Grieving Friend or Relative

The Mary Mac Show PodcastIn last week’s Episode 124, we talked about what to say to comfort a loved one or friend who are bereaved.

In this week’s Episode 125, we discuss how a grieving friend or relative’s life has changed and what you should NOT say if you want to comfort and support them through their grieving process.

Some of us have never experience the death of a loved one and do not know how to comfort another.

If this is the case, these episodes will be extremely beneficial for you especially if this bereaved person is very close to you and will be counting on your support as they move through this very difficult time in their life.

We may think that we can ‘wing it’ but often times that only leaves to more hurt feelings. Don’t leave that to chance.

This is very sensitive time and if you don’t want to leave behind more damage, learn what to say and especially what not to say to comfort and help them.

They rely on their friends and relatives to do the right thing, to learn what that is, and to do it.

They are already in enough pain and are counting on you not to make it worse.

Also in this episode, we discuss how life is changing for them now. They are slowly building a new life and reevaluating who and what should be in it.

So listen in to Episode 125 where we give you specific language to help you support that special friend or relative who is grieving a loved one’s death.

Much Love,

Mary Mac
xoxo

Additional Notes:

You can obtain my free ebook entitled 21 Things You Must Know About The Grieving Process, available for immediate download right here on this site, to help you learn more about what they are going through.

If you need knowledge as to what to expect when you’re grieving, visit www.GriefAuthority.com and pick up my 3 Book Bundle of Hope which you can immediately download 24/7 anywhere in the world. It is important to not guess if what you’re feeling is part of this process. With my books, you will know what happens during this time so you’ll have your mind at ease. Go get them now.

If you are grieving a loved one’s death, take the time to research a hotline with trained counselors to speak with.

The Mary Mac Show | What to Say to Comfort a Grieving Friend or Relative

The Mary Mac Show PodcastExactly what do you say to a friend or relative who is grieving a loved one’s death?

If you have never experienced this situation or if you have in the past and realized you really needed more knowledge on how to be more sensitive to the bereaved needs, this podcast is for you.

People who have experienced a loved one’s death need our love and compassion, our tenderness, sensitivity and, above all, to not make the pain worse.

If this is their first loss, they may not know what they need from you.

They may not know what the right words are that will comfort them.

But we do. We’ve been down this road way too many times.

Learn from us!

So listen in to Episode 124 where we give you specific language to help you support that special friend or relative who is grieving a loved one’s death.

Much Love,

Mary Mac
xoxo

Additional Notes:

You can obtain my free ebook entitled 21 Things You Must Know About The Grieving Process, available for immediate download right here on this site.

If you need knowledge as to what to expect when you’re grieving, visit www.GriefAuthority.com and pick up my 3 Book Bundle of Hope which you can immediately download 24/7 anywhere in the world. It is important to not guess if what you’re feeling is part of this process. With my books, you will know what happens during this time so you’ll have your mind at ease. Go get them now.

If you are grieving a loved one’s death, take the time to research a hotline with trained counselors to speak with.

The Mary Mac Show | When There Is No Funeral

The Mary Mac Show Podcast

In Episode 123, we talk about how to handle our grief when there is no body to bury and/or what to do when it’s not possible or preferred to have a traditional funeral.

In most parts of the world and within most cultures, it is traditional to have a last event, a funeral, to honor the dead in our family.

But with the pandemic and with war raging in this world, that may not have been possible in the recent past or in the near future.

During World War II, families who helped liberate European countries were fortunate to even know where their loved one’s died.

And there are military cemeteries in many parts of the world who honored those families by burying their fathers, sons, brothers and other loved ones.

There is also the unexpectedness of not having a body to bury.

People who were blown away in tornadoes and could not be found.

Those who were murdered, possibly dismembered.

Those who died in fires, airplane crashes, though terrorism, war, drowning in the ocean or other bodies of water, run over by trains, found months or even years later and their body is decomposed.

Even from explosions in war, in building collapses, earthquakes and volcanoes where bodies could not be recovered, avalanches.

No one ever expects that their body will not be found and buried but this happens more than we know.

And with the high cost of a funeral (upward of $10,000 USD) many families don’t have the resources to do this.

So cremation is an alternative.

But what about a funeral?

Many people are opting to something different to still commemorate their loved ones and we speak about those various ways in this week’s episode.

Listen in to Episode 123 and leave a comment below how you chose to honor your loved one. What ceremonies worked for you?

Bless you my friend.
xoxo

Additional Notes:

You can obtain my free ebook entitled 21 Things You Must Know About The Grieving Process, available for immediate download right here on this site.

If you need knowledge as to what to expect when you’re grieving, visit www.GriefAuthority.com and pick up my 3 Book Bundle of Hope which you can immediately download 24/7 anywhere in the world. It is important to not guess if what you’re feeling is part of this process. With my books, you will know what happens during this time so you’ll have your mind at ease. Go get them now.

If you are grieving a loved one’s death, take the time to research a hotline with trained counselors to speak with.

The Mary Mac Show | The Power of Prayer

The Mary Mac Show Podcast

In Episode 122, we discuss how prayer will help you find peace and comfort you during your grieving process after a loved one’s death.

There are many people who discount the power of prayer. But it is something that can bring us peace, if we let it.

In this day and age, it isn’t that ‘cool’ to attend church on Sunday or to honor God’s word to keep the sabbath holy.

For us that means watching services online and taking time each week to put Him first.

Prayer is not something many discuss but when we are grieving a loved one’s death, it can bring us back to a calm, peaceful place.

And when we are in such a difficult place in our lives, prayer can be a great help when chaos seems to be all around us.

Take time today to listen in to Episode 122.

You might wonder if you’ll get anything out of it.

But I believe rebuilding or developing a prayer life will help you tremendously with your grief.

And yes you might be wrestling with your anger at God for what you think He did or didn’t do when your loved one died or was killed.

But flipping that around to gaining his peace, the peace that passes all understanding, is by far more comforting than handling all your emotions alone.

One of my favorite songs is “What a Beautiful Name.” I realize this is part of my faith, but it might really soothe you, regardless. When you realize it has 435 million views, it obviously resonates mightily with people around the world!

Bless you my friend.
xoxo

Additional Notes:

You can obtain my free ebook entitled 21 Things You Must Know About The Grieving Process, available for immediate download right here on this site.

If you need knowledge as to what to expect when you’re grieving, visit www.GriefAuthority.com and pick up my 3 Book Bundle of Hope which you can immediately download 24/7 anywhere in the world. It is important to not guess if what you’re feeling is part of this process. With my books, you will know what happens during this time so you’ll have your mind at ease. Go get them now.

If you are grieving a loved one’s death, take the time to research a hotline with trained counselors to speak with.

The very best individuals to connect with are those who are suffering your exact type of death. Go here.