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The Mary Mac Show | What Not to Say to Comfort a Grieving Friend or Relative

The Mary Mac Show PodcastIn last week’s Episode 124, we talked about what to say to comfort a loved one or friend who are bereaved.

In this week’s Episode 125, we discuss how a grieving friend or relative’s life has changed and what you should NOT say if you want to comfort and support them through their grieving process.

Some of us have never experience the death of a loved one and do not know how to comfort another.

If this is the case, these episodes will be extremely beneficial for you especially if this bereaved person is very close to you and will be counting on your support as they move through this very difficult time in their life.

We may think that we can ‘wing it’ but often times that only leaves to more hurt feelings. Don’t leave that to chance.

This is very sensitive time and if you don’t want to leave behind more damage, learn what to say and especially what not to say to comfort and help them.

They rely on their friends and relatives to do the right thing, to learn what that is, and to do it.

They are already in enough pain and are counting on you not to make it worse.

Also in this episode, we discuss how life is changing for them now. They are slowly building a new life and reevaluating who and what should be in it.

So listen in to Episode 125 where we give you specific language to help you support that special friend or relative who is grieving a loved one’s death.

Much Love,

Mary Mac
xoxo

Additional Notes:

You can obtain my free ebook entitled 21 Things You Must Know About The Grieving Process, available for immediate download right here on this site, to help you learn more about what they are going through.

If you need knowledge as to what to expect when you’re grieving, visit www.GriefAuthority.com and pick up my 3 Book Bundle of Hope which you can immediately download 24/7 anywhere in the world. It is important to not guess if what you’re feeling is part of this process. With my books, you will know what happens during this time so you’ll have your mind at ease. Go get them now.

If you are grieving a loved one’s death, take the time to research a hotline with trained counselors to speak with.

The Mary Mac Show | What to Say to Comfort a Grieving Friend or Relative

The Mary Mac Show PodcastExactly what do you say to a friend or relative who is grieving a loved one’s death?

If you have never experienced this situation or if you have in the past and realized you really needed more knowledge on how to be more sensitive to the bereaved needs, this podcast is for you.

People who have experienced a loved one’s death need our love and compassion, our tenderness, sensitivity and, above all, to not make the pain worse.

If this is their first loss, they may not know what they need from you.

They may not know what the right words are that will comfort them.

But we do. We’ve been down this road way too many times.

Learn from us!

So listen in to Episode 124 where we give you specific language to help you support that special friend or relative who is grieving a loved one’s death.

Much Love,

Mary Mac
xoxo

Additional Notes:

You can obtain my free ebook entitled 21 Things You Must Know About The Grieving Process, available for immediate download right here on this site.

If you need knowledge as to what to expect when you’re grieving, visit www.GriefAuthority.com and pick up my 3 Book Bundle of Hope which you can immediately download 24/7 anywhere in the world. It is important to not guess if what you’re feeling is part of this process. With my books, you will know what happens during this time so you’ll have your mind at ease. Go get them now.

If you are grieving a loved one’s death, take the time to research a hotline with trained counselors to speak with.

The Mary Mac Show | When There Is No Funeral

The Mary Mac Show Podcast

In Episode 123, we talk about how to handle our grief when there is no body to bury and/or what to do when it’s not possible or preferred to have a traditional funeral.

In most parts of the world and within most cultures, it is traditional to have a last event, a funeral, to honor the dead in our family.

But with the pandemic and with war raging in this world, that may not have been possible in the recent past or in the near future.

During World War II, families who helped liberate European countries were fortunate to even know where their loved one’s died.

And there are military cemeteries in many parts of the world who honored those families by burying their fathers, sons, brothers and other loved ones.

There is also the unexpectedness of not having a body to bury.

People who were blown away in tornadoes and could not be found.

Those who were murdered, possibly dismembered.

Those who died in fires, airplane crashes, though terrorism, war, drowning in the ocean or other bodies of water, run over by trains, found months or even years later and their body is decomposed.

Even from explosions in war, in building collapses, earthquakes and volcanoes where bodies could not be recovered, avalanches.

No one ever expects that their body will not be found and buried but this happens more than we know.

And with the high cost of a funeral (upward of $10,000 USD) many families don’t have the resources to do this.

So cremation is an alternative.

But what about a funeral?

Many people are opting to something different to still commemorate their loved ones and we speak about those various ways in this week’s episode.

Listen in to Episode 123 and leave a comment below how you chose to honor your loved one. What ceremonies worked for you?

Bless you my friend.
xoxo

Additional Notes:

You can obtain my free ebook entitled 21 Things You Must Know About The Grieving Process, available for immediate download right here on this site.

If you need knowledge as to what to expect when you’re grieving, visit www.GriefAuthority.com and pick up my 3 Book Bundle of Hope which you can immediately download 24/7 anywhere in the world. It is important to not guess if what you’re feeling is part of this process. With my books, you will know what happens during this time so you’ll have your mind at ease. Go get them now.

If you are grieving a loved one’s death, take the time to research a hotline with trained counselors to speak with.

The Mary Mac Show | New Year, New Decade, New Life

The Mary Mac Show PodcastIn Episode 4, we begin to look at each area of your life and consider what you want for yourself in this new year instead of what you don’t want.

So often when we feel so badly after a loved one’s death, we simply cannot fathom how we will find a way to build a new life for ourselves.

Sometimes we don’t feel we are entitled to develop something new for ourselves.

But if we don’t consider what our life might look like, especially as we begin a new year and new decade, we will simply slump or continue slumping into a despair which can overtake us.

And I’m sure you might feel you are entitled to that despair, but what if you thought a bit differently? What if you decided they would want you to still live a meaningful life?

So in this episode, I not only continue encouraging you to keep up with your gratitude journal, but now start to consider what you might like to change or do in the new year.

Go to The Mary Mac Show and download Episode 4. Subscribing is the easiest way to insure you’ll always get my podcast each Sunday morning.

I hope you will take the time to do the exercises I give you in this episode.

You have a choice – to live in despair or begin something new. I choose ‘new’ for you.

Send me your comments by clicking on “Read More” after each episode. Or just simply leave them below.

And I wish you a comforted New Year!

Blessings to you.

xoxo

The Mary Mac Show | Christmas and Hanukkah Gatherings with Family and Friends

The Mary Mac Show PodcastIn Episode 3, I delve into how to handle Christmas and Hanukkah with family and friends and Holiday Grief.

I also talk about how to help your children during this time of year.

Children are most vulnerable after a loved one’s death and need you to comfort, guide, and be close.

They are hurting too and need attention. If you are busy, do have a trusted friend be attentive to them.

This week, especially, be kind to yourself. Take the time you need for yourself.

And honor your loved one during gatherings in some way. I speak about many ways to do that.

Go to The Mary Mac Show and download Episode 3. Subscribing is the easiest way to insure you’ll always get my podcast each Sunday morning.

May this week bring you joy concentrating on the memories of your loved one and even if you cry or have mixed emotions, celebrate their life. Focus on the good, happy moments you shared with them rather than what you don’t have.

Reach for something that will make you smile or laugh.

I’ll be thinking of you this week.

May you have a wonderful Hanukkah and Merry Christmas.

xoxo