Tag Archives: Mary M. McCambridge

The Mary Mac Show Encore | Grieving a World We Once Knew I

The Mary Mac Show Podcast

In Episode 135, I speak briefly about the grief we feel after the death of an individual and how that correlates to the grief we feel as a nation in light of all that is going on in our world today.

I first created this episode in the fall of 2020 and felt it was quite appropriate for all that is going on right now.

So much has happened in our world since then and life is getting more crazy with each passing day.

Oil prices have skyrocketed, inflation has caused food and products to sometimes double and even triple in price for less weight, energy prices to cool and heat our homes have increased, but wages have stayed stagnant.

The cost to own or rent a home or apartment is quickly pricing many out of shelter and with the increase in interest rates, those who once could obtain a mortgage can no longer do so.

People cannot afford to purchase a car or most large ticket items any longer and it is causing a serious struggle to just make ends meet.

And our ability to speak freely has been seriously curtailed in social media.

It is becoming increasingly obvious that life as we knew it before the pandemic will most likely never return again.

And with the United States government printing so much money it can’t pay back, it seems we are being pushed down an unnecessary road that leads to war with Russia and others.

None of this looks like it will end in the people’s favor.

People around the world know oppression and the inability to speak their mind. And, we too, are now having our free speech rights curtailed by those who wish to take our freedoms away.

I know people around the world who have lived in Socialist and Communist countries have experienced this grief – suppression of speech, personal freedoms and seen much violence leading to the death of family and friends.

Here, we are grieving for our nation as we are unaccustomed to having our liberties, property or lifestyle affected by those who don’t love our nation.

So if you’ve felt oppressed in your part of the world, you are welcomed to share your experiences and comments below.

With Love,

Mary Mac
xoxo

The Mary Mac Show | Honoring Mothers

The Mary Mac Show Podcast

In Episode 127, we look at all the mothers and mother figures in our life and how their deaths have affected us as well as the grief felt by those who lost children and those waiting to be called “Mom”.

The pain we feel when our mothers die is severe especially if we had a wonderful relationship with them.

But, sometimes, our relationship wasn’t as we would expect and we struggle with the ‘what if’s’ and perhaps guilt that may bring.

Yet whatever the relationship, good or bad, that we had with her, we must forgive ourselves and even her for what you needed that she didn’t or couldn’t give you, for what you and she said to each other that stung, and all the unfinished business that might still linger that neither of you can do anything about anymore.

We also recognize all the mother figures – grandmothers, aunts, stepmothers, foster mothers, older female siblings and others – who raised you and cared for you if your Mom died younger than expected.

We also talk about bereaved mothers who have buried their child, children or even all their children.

Let us not forget all the fathers who raised children and became their mothers as a result of their wives’ deaths, incapacity or abandonment.

Lastly, we look at women who struggle to have children, those who miscarried or had a stillborn child, as well as those who deal with infertility and/or the knowledge that they may never have children of their own. We also remember women who are older now and wished they had children years ago when it was still possible, or those who never found the right husband to raise a family.

This can be a very melancholy day for some. Let us acknowledge them all.

xoxo

Additional Notes:

To help bring you to emotional stability, visit Julie Schiffman’s youtube channel will teach you the Emotional Freedom Technique. Her videos calm your spirit and help you release emotional and physical pain as you move forward. She has many videos to chose from.

If you need to speak with someone who will understand your pain, visit my Crisis Connection page and find a Crisis Hotline near you. These amazing individuals are trained to help, so do take advantage of their knowledge and help.

Here are some meditation music to help you rest.

*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.

Please share with anyone who may need to know this. Also subscribe, rate and review this podcast on whichever podcast platform you listened in.

Mary Mac Featured in Tuscawilla Today | February 2022

In January, the editor of Tuscawilla Today interviewed me about my work with the bereaved and my accomplishments over the last thirty-five years.

It was a wonderful afternoon with Elaine Johnson, its Editor and her husband, Ted. I was very grateful for their time.

The feature came out beautifully and was written so well.

Below is the two page piece, which I’m very happy to share with my listeners of The Mary Mac Show and those on my mailing list.

If you didn’t know much about me, perhaps you’ll take a few minutes to learn more about my life, its twists and turns and how I came to be involved in bereavement in the first place.

Thank you my Warriors for your continued support of my work.

Would love your comments below!

The Mary Mac Show | Remembering Our Veterans

The Mary Mac Show PodcastIn Episode 101, we honor our veterans this week in the USA for all they have sacrificed for our freedom. We also remember veterans around the world who represent their country’s citizens.

Veterans are outstanding people.

They’ve sacrificed so much of their emotional, mental and physical strength for our benefit.

They’ve experienced horrors which we will never know and live with those traumas for many years after they leave the military.

Some have lost limbs, had permanent and temporary injuries, traumatic brain injuries as well as post traumatic stress disorder.

These injuries may take months or years to heal, if they ever do.

And their families welcome them home and help them endure the aftermath of illness, injury and war.

So on Veterans Day, this week on November 11th in the USA, and on your Veterans Day around the world, we thank those who put their lives on the line for our safety and freedom.

But we also thank their family and friends who love them and care for them as they recover.

Bless all of you!

Additional Notes:

If you are having difficulty, please use the following assistance:

Visit my Crisis Connections page on this site to find telephone helpline counselors to speak with all around the world. Don’t be shy; they are there to help when you are having a hard time.

You can also visit the Gary Sinise Foundation‘s suicide prevention telephone line. If you are a veteran in crisis or concerned about one, caring VA responders are standing by to help. Dial 1-800-273-8255 and press 1.

The Disabled American’s Veterans organization or DAV.org is ready to help, as well.

Search for homeopathic doctors with the designation CCH in your area of the world. Read their sites and speak with them to determine whom you would feel most comfortable working with.

With Much Love,

Mary Mac

xoxo

The Mary Mac Show | Pet Loss II

The Mary Mac Show Podcast

In Episode 86, we continue to speak about Pet Loss and the many situations you encounter after your beloved pet’s death.

Whether this might be the first time you have experienced a pet’s death or not, that lovable furbaby was a huge part of your life and helped you get through many difficult times.

They may have been there through the death of a significant person and you snuggled with them, cried in their coat, loved when them came to console you.

They were much more than just an animal; they were your constant companion through very sorrowful times.

If you find yourself struggling with whom to speak with about your pain, don’t trust yourself to reach out to someone who won’t be supportive of your grief. Many people can’t understand the extent of your grief for a pet; after all it’s just a cat, just a dog to them.

Rather, reach out to those who will understand your pain.

I’ve created a specific Pet Loss page on my website where you can find the best people who will honor your grief. Some organizations, like Veterinarian Medical Schools, have hotlines staffed by those studying to become Veterinarians.

You can also go to my Crisis Resource tab on this website, where you can call hotlines staffed by ready and waiting trained counselors all over the world, who are willing to listen to all your pain, after a pet’s or your favorite person’s death. USE THEM!!

There is no need to stuff your pain inside and isolate yourself when you can speak with someone who understands it.

Additional Notes:

Here are some meditation music to help you rest.

You can order your Bach’s Rescue Remedy by clicking on the link below and then tab at the top of their page for Rescue Remedy Products. Remember, these do have alcohol in them.

I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And…they also have products to calm pets, too.

*To find a homeopathic doctor, visit here or here. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.

Grab my free ebook, 21 Things You Need to Know About the Grieving Process, right here on my site.

Please share with anyone who may need to know this. Also subscribe, rate and review this podcast on whichever podcast platform you listened in.

xoxo