Tag Archives: husband

Grieving For HRH Queen Elizabeth II | The Mary Mac Show

There are only a handful of experiences in one’s life that we would consider significantly important.

And the death of the United Kingdom’s Her Royal Highness, Her Majesty Queen Elizabeth II, is one of them.

While I’m not a citizen of the UK, my family heritage touches Scotland and Ireland and I feel a great affinity to the people of the UK and its monarch.

I’ve studied British History since I was a youngster having read countless biographies, watched documentaries and followed its good and not so good history.

Last year I created a commemorative episode to honor HRH Prince Philip after he died just shy of his 100th birthday. Ironically, he died on my birthday and I spent hours watching the tributes online and on television.

When his custom-made Range Rover was being driven to pick up his casket for the service, I was overcome by the beautiful music that the military band was playing. Here is a snapshot of when they played “I Vow to Thee, My Country” a beautifully solemn hymn:

And here is the episode I created when he passed on and the corresponding blog:

But on Thursday evening, 8th of September 2022, Her Majesty went on to be with her beloved husband almost one and one-half years after his death.

Only two days before, on Tuesday, she welcomed her 15th Prime Minister, Winston Churchill having been her first.

This week, in Episode 146, I remember HRH Queen Elizabeth II and the 96 years she graced this earth and the over 70 years she reigned and wore the Crown.

Her grieving four children, eight grandchildren and twelve great-grandchildren will forever remember her. And we send our condolences on the death of such a remarkable lady.

We also acknowledge all the citizens of the United Kingdom and the Commonwealth Realms who loved her especially those who served her in all capacities during her reign.

You, too, feel the loss and you should always recognize that your sadness is legitimate and honored.

A perfect testament is just by watching the crowds and how they waited to walk past her casket in Scotland and again in London. All the people who lined the streets and waited in line for nearly a day to enter into Westminster Hall to witness history.

My memory of the Queen was back in 1977 when I was fortunate to have visited London with my parents for her Silver Jubilee. We had gone to the theatre one evening and the cab driver pointed out that if we walked down the block, the queen would be coming out after the opera and we might catch a glimpse of her.

My father lifted my camera, and just kept clicking when her car slowly drove by and to our surprise when we returned home, we had gotten a perfect shot of her. I still have that photo and cherish it.

The lights were on in the car so everyone could see her and Prince Philip. She looked so beautiful, waving to everyone.

Another touching tribute was from Paddington Bear on her Platinum Jubilee earlier this year. When he said “Thank you for Everything”, well I was so overwhelmed because at 96 we really didn’t know how many more years we would have with her.

Take a look:

To everyone who is grieving the loss of a Monarch, Mother, Grandmother, GreatGrandmother and Friend, we send you our sympathies and love.

And to the new King Charles III and Camilla, Queen Consort we acknowledge a new reign and wish the very best to you.

A look at Her Majesty’s life:

Her funeral will be tomorrow, Monday 19th September 2022 at 11am British Time, 6am Eastern Time in the US. I will be watching with you.

Bless you, my friend,

xoxo

The Mary Mac Show | Death of a Spouse

The Mary Mac Show Podcast

In Episode 82, we discuss the challenges we face after the death of our husband or wife and how widows and widowers struggle to build a new life.

Widowhood is, by far, one of the most stressful and overwhelming losses we can experience.

Whether we have lost a husband or wife who was with us for a few years or decades, the relationship we shared with them was, more than likely, the most intimate one we had in our lifetime.

They spent more time with us than any other person.

While we feel a great bond to our children, our spouse is the one with whom we started our adult journey before our children were born.

And when they become adults and move onto their own lives, it is our spouse who is still next to us to live the remainder of our days.

Even if we divorce and remarry, that person is the one we share the majority of our waking hours with, apart from working.

We wake with them.

We go to sleep with them.

We enjoy all sorts of experiences with them.

They are our best friends who listen to us when we are sad, confused, angry, frustrated.

They hold us when we cry.

They console us when we are hurting.

They are our confidante, unlike any other.

So when they die, we are devastated.

And recovering from our grief is difficult and a long-term process.

Listen in to Episode 82 to learn what happens at the beginning of widowhood.

And remember, when it becomes overwhelming, do reach out to grief counselors at hotlines (see below) to listen and console you.

Sending you my love. xoxo

Additional Notes:

Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you.

I encourage you to find support groups for widows and widowers by searching online for “widowed groups” in your city/town. They usually meet a few times each month at the local church, senior center, hospital or hospice in your area.

Use the Emotional Freedom Technique for Healing.

You can watch Marissa Peer’s “I Am Enough” meditation.

Treat yourself to a lovely gift from our Heart of Gold “I Remember” Products from The Mary Mac Store.

Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.

And remember to sign up for my private email list so we can always stay in touch, since social media is no longer reliable. Receive my ebook 21 Things You Must Know About The Grieving Process for immediate download.

xoxo

The Mary Mac Show | Remembering HRH The Prince Philip Duke of Edinburgh

The Mary Mac Show Podcast

In Episode 72, we share the life of HRH the Prince Philip, his devotion to HRH The Queen Elizabeth II, who was married for 73 years and died on April 9, 2021 at age 99, two months shy of his 100th birthday. We also discuss widowhood and its affect on the Queen as she approaches her 95th Birthday only a few days after her husband’s funeral and burial.

Prince Philip was the longest consult to any monarch with 68 years of service to her majesty Queen Elizabeth II. During that time he renounced military service which he loved to be by her side as she carried out her duties as United Kingdom’s monarch.

Here are some lovely photos of their great love:

There are many wonderful documentaries and videos on the life of Prince Philip here. I believe you will enjoy them.

Our sincere condolences to Her Majesty HRH Queen Elizabeth II, her four children, 8 grandchildren and 10 great-grandchildren.

And we acknowledge the millions of people in the United Kingdom and around the world whose lives he touched.

xoxo

9/11: Experiences, Reflections, Changes

I spent the summer of 2001 writing my book Understanding Your Grieving Heart After a Loved One’s Death. The evening before 9/11 I was developing the press plan and rejoicing because the printer had called that Monday to say the galleys had been shipped via UPS and I should expect them in a few days. Those books didn’t arrive for over four weeks.

Since I worked through the night, it was my former husband who woke me to the words, “Mar, I think you better get up…a plane has hit the World Trade Center.”

Stunned and still trying to wake up and comprehend what he said, something inside knew this was intensely serious and I jumped from bed and ran to the living room in our Central Florida home.

I remember standing there in the middle of the room with my mouth open and my hands covering it. I never sat down. We just stood there, almost at attention, in reverence of all that was happening to my beloved city where I lived most of my life.

I thought of all the people who worked in those towers and we estimated there would be nearly 25,000 people in each of them. Just the thought of losing 50,000 people was incomprehensible.

Being the video queen that I was back then, and to some degree still am, I immediately searched for VCR tapes (back then) and popped one in. I asked my husband to continue taping and we did just that, taping all the events for nearly a week.

There were times over the last ten years when I wanted to watch that footage again, but it was just too sad. Perhaps one day I will move it to DVD and have it available for a long lost weekend.

I started to think of all the people who might be there whom I knew. There were many.

First my cousin, Peter. He had been a FDNY firefighter for many years, like his father, my Uncle Pete before him, and had taken the Lieutenant’s test. It took a while to find out he was safe, but had lost so many of his friends that day.

He would spend weeks down at the Trade Center in the recovery effort and on the next Sunday was promoted to Lieutenant since so many had perished. It was a bittersweet moment and one our family will never forget. We still have the picture of him in his dress blues with his devoted and wonderfully supportive wife, Maureen by his side as he held his first daughter, Kaitlin, only a few years old then.

Later we would talk via instant messenger usually after midnight when he couldn’t sleep and I remember how difficult it was for him. And why wouldn’t it be. He had been to dozens of funerals and being such an amazing man, his heart was always so giving and loving toward everyone he knew and even those he didn’t.

To this day, I have such great respect for him and such deep appreciation for all he’s been through during the past ten years.

As the days passed, we heard about my cousin Sharon’s husband, Mike who lost his cousin. His aunt was devastated and although I never met her, I remember sending a bunch of my books for a fundraiser they did on Staten Island. I was glad to do that.

We also heard about my cousin’s husband, Brian, who works for Port Authority and lost many friends but also almost lost his life trying to get out of the towers, walking dozens of flights to safety.

Years later, I would hear his story in person when we had a chance to reflect, ironically when I was recovering from a life-threatening accident and he graciously would pick me up and bring me to church.

Both Brian and Peter were so steadfast in their willingness to help me when I was recovering from all those broken bones, and I will never forget their love and care for me.

Then there was my brother’s former girlfriend, Nina, who lost her brother Andrew in the towers. I stayed with her a few years after the tower fell when I moved back to NYC and I remember the two of us reminiscing about Andrew and his life and work and loves. She loved and missed him so much.

I also remember meeting and exchanging books with Julia Rathey, whose husband, David was killed in the towers that day. She had written a book entitled What Children Need When They Grieve which I thoroughly enjoyed and felt was so wonderfully written, not to mention all the help it brought to suffering families in the years following 9/11.

I was so happy when she shared, years later, that she would remarry a great guy named Gregg. She deserved to be happy again.

As I stood in the living room not moving, not speaking, in total shock, one of the things I started to remember was my pictures. I frantically started to search for them in my boxes.

I knew they were there…but where were they. You see I have celebrated three milestone in my life in the towers.

The night I finished my MBA from Fordham, my parents picked me up after the last exam and we enjoyed dinner together at Windows on the World, the restaurant at the top with the most magnificent view of the entire city.

I remember taking home the empty bottle of champagne and writing on it the date and place. That bottle was kept on the top shelf of my living room hutch for many years. I often wonder if I’ll find it one day among all my memorabilia in deep storage. That would be amazing.

Another memory was when I got engaged on the Observation Deck of the Twin Towers. While we had decided many months before to get married, it was on the 4th of July that he actually presented the ring and formally asked for my hand. We went to the restaurant afterwards and had champagne.

When my 40th Birthday rolled around, there was no other place I wanted to celebrate. Funny thing…I remember being in the elevator with Michael Bloomberg that night going up to Windows on the World. I knew immediately who he was, long before he entered politics.

It was those pictures especially I wanted to find. I dug and dug. I couldn’t find them fast enough. My husband kept asking me what I was looking for and I remember just flipping through hundreds of pictures until they finally appeared.

It was then I wept.

I handed them to him. The best two pictures we had inside the trade center. He took one of me and I one of him across the table celebrating my 40th Birthday. The lambchops arranged so perfectly on the plate…my favorite.

I looked at the booths we had been sitting in. I remembered the look of the restaurant, so open and elegant. I thought about how all those booths were now disintegrated. All that steel, and all those people who probably were serving breakfast that morning.

I have been back to the World Trade Center or as it was known “Ground Zero” a few times since 9/11/2001. The first time was on the 2005 anniversary when I was then living there again.

It was a most profound experience. One I will always remember.

It took nearly four weeks for the galleys to arrive for Understanding Your Grieving Heart which were originally shipped on 9/10, the day before our nation’s tragedy.

While waiting, I informed the printer to update the dedication. It now reads:

For those who love them so deeply
Miss them so desperately
Grieve for them so despondently
The tears of a nation join you.

Remembering those who perished on
Tuesday, September 11th, 2001

We pray blessings over the survivors of these attacks,
the rescue workers for their brave service to our people,
the canine rescuers for their devotion to help, protect and love us,
and the countless volunteers who heard the call and answered it

We will not back down
We will never forget

God Bless Our Great Land
and its people

Mary M. McCambridge (Ask Mary Mac) is the Founder and President of the Foundation for Grieving Children, Inc., a Grief Coach and author of several award winning books and CD programs on bereavement. She resides in Central Florida.